03. Burnout begins with what you believe -Part 2

Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.     Are you a PA who is:  has achieved much, yet feel like something is missing?  You've tried so many strategies, but deep down you feel empty inside?  Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?   My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:    2 common limiting beliefs that lead to burnout  The real root beneath these 2 beliefs, it's not what you may think! How the brain’s neuroplasticity frees you from staying stuck in these beliefs; yes, you can be free! A simple strategy you can use now to shift your mindset   May this episode bless you!    ❤️You. Are. Loved.❤️  Kristen   Did this episode inspire you?  I’d love to hear from you! Connect with me at: [email protected]