03: Rules vs. Boundaries - This Feels Familiar with Minaa...

What this episode covers

In this episode, I explore the difference between rules and boundaries while emphasizing the importance of personal agency and self-efficacy. Listeners are guided through reflection questions to consider their boundaries and how to communicate and reinforce them with others. Resources ⁠Review the show notes⁠ Subscribe to the ⁠⁠Mindful With Minaa⁠⁠ newsletter Order my book: ⁠⁠Owning Our Struggles⁠⁠ Stay Connected! Website: ⁠⁠www.minaab.com⁠⁠ Instagram: ⁠⁠@minaa_b⁠⁠ LinkedIn: ⁠⁠Minaa B., LMSW⁠⁠ Facebook: ⁠⁠Minaa B. LMSW Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of This Feels Familiar with Minaa B.?

This episode is 13 minutes long.

When was this This Feels Familiar with Minaa B. episode published?

This episode was published on February 13, 2024.

What is this episode about?

In this episode, I explore the difference between rules and boundaries while emphasizing the importance of personal agency and self-efficacy. Listeners are guided through reflection questions to consider their boundaries and how to communicate and...

Can I download this This Feels Familiar with Minaa B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.