03. What is the Body Code and How Can It Help?

The body has an innate ability to heal itself but when we suppress emotions and trauma, our bodies can become imbalanced or worse, unable to access this innate ability to heal. The Body Code helps us release these imbalances so we can live our healthiest and happiest lives. But what makes the Body Code different from the Emotion Code? What kinds of things can the Body Code help with? Learn the answers to these questions and more in this episode as we discuss the Body Code, the ways suppressed emotions can manifest in the body, psychological phenomena like phobias and the placebo effect, and what you can start doing NOW to release what no longer serves you so you can live a happier, calmer, and more productive you! -- Have questions, feedback, or a request for a future episode? We'd love to hear from you! ⁠Send us an email⁠ Interested in sessions or workshops with Lynn? Learn more and get in touch ⁠here⁠ or follow Lynn on IG ⁠@innerherohealing⁠. Credits: Intro by Taylor Edwards of ⁠Vibrant Spirit Healing⁠ Songs: Chemtrails by Sémø, Taste of Freedom by Steven Beddall