PODCAST · education
Take Back Your Power
by Alesha Bond, Lynn Tucknies
Take Back Your Power guides and inspires those ready to transform their lives and step into their full power. Join your hosts, Alesha Bond, a doctor of cognitive sciences who specializes in the intersections of psychology, trauma, gender, and race, and Lynn Tucknies, Certified Heal Your Life coach and workshop facilitator, and certified practitioner of the Emotion Code, Body Code, and Belief Code, as they discuss how the worlds of energy healing and psychology intersect, differ, and ultimately coexist as tools to empower you on your journey to transform from victim to victor in your own life.
Episodes
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11. Behind the Scenes with Rachel Paulson of Discover Healing
Join us as we chat with Rachel Paulson from Discover Healing, the organization that developed the modalities Lynn uses, the Emotion Code, Body Code, and Belief Code. In this episode, Rachel takes us behind the scenes as she shares stories from her vast experience inside the organization as well…
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10. Healing for Fertility and Motherhood (with guest Kayla)
Join us as we sit down with our inspiring guest, Kayla, who has bravely navigated the journey from difficulty conceiving to now thriving in early motherhood. Kayla shares the incredible story of how the Emotion Code, Body Code, and Belief Code helped her restore balance, cultivate inner strength,...
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09. Live Belief Code Session (Pt. 2 with guest Brinn Nicole)
TW: In this episode we mention and/or discuss Obsessive Compulsive Disorder (OCD), obsessions, compulsions, and sexual trauma. During the Belief Code session, limiting belief statements come up that could be triggering to some however they are immediately cleared for Brinn and for any listeners…
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08. Real Talk Regarding OCD (Pt. 1 with guest Brinn Nicole)
TW: In this episode we mention and/or discuss Obsessive Compulsive Disorder (OCD), obsessions, compulsions, intrusive thoughts, sexual trauma and abuse, abuse in childhood, self-abuse, abuse by family members, and abusers. Listeners who may be sensitive to these topics, please be advised. If you…
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07. Discussions with a Neurologist
In this episode we are joined by Vascular Neurologist and client of Lynn’s, Dr. C! We dive into her journey finding Lynn and hear amazing stories about how sessions have impacted her personal life as well as professional, supporting her daily work treating and interfacing with patients recovering...
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06. Combining the Modalities & Client Success Stories
Are you stuck in an area of your life? Do you wish you could make changes but year after year, things remain the same? Are you struggling with a mental, emotional, or physical issue you were told at best can only be managed or worse, will never get better? In this episode we explain how all of...
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05. Boundaries vs Blocks
In this episode we dive deep into discussing boundaries and blocks. What is the difference between them? How can you tell when you have blocks around something that are inhibiting your success? Do you know where you may need more boundaries or perhaps are too boundaried, limiting your human...
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04. What is the Belief Code?
Early in life, our mind is wide open and highly adaptable which means early impressions and experiences can become embedded into our mind for better or worse. These experiences often impact our emotions, behaviors, and how we interpret the world into adulthood. What are some beliefs that you…
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03. What is the Body Code and How Can It Help?
The body has an innate ability to heal itself but when we suppress emotions and trauma, our bodies can become imbalanced or worse, unable to access this innate ability to heal. The Body Code helps us release these imbalances so we can live our healthiest and happiest lives. But what makes the…
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02. What is a Heartwall and Does Everyone Have One?
In this episode we discuss how emotions can become trapped around the heart forming a “heartwall” that can block good things from coming into our lives and even affect how we’re received by others. Research shows that a whopping ninety-three percent of the population has one! We discuss signs you...
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01. Can Emotions Become Trapped?
In this episode we go back to basics about emotions. We discuss how emotions can become trapped, how they may impact our well being both consciously or without our conscious awareness, as well as some surprising outcomes and the most common trapped emotions Lynn has found through her work with…
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00. Welcome to Take Back Your Power (Trailer)
Welcome to Take Back Your Power, the podcast that guides and inspires those ready to transform their lives and step into their full power. Join us as we discuss how the worlds of energy healing and psychology intersect, differ, and ultimately coexist as tools to empower you on your journey to…
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ABOUT THIS SHOW
Take Back Your Power guides and inspires those ready to transform their lives and step into their full power. Join your hosts, Alesha Bond, a doctor of cognitive sciences who specializes in the intersections of psychology, trauma, gender, and race, and Lynn Tucknies, Certified Heal Your Life coach and workshop facilitator, and certified practitioner of the Emotion Code, Body Code, and Belief Code, as they discuss how the worlds of energy healing and psychology intersect, differ, and ultimately coexist as tools to empower you on your journey to transform from victim to victor in your own life.
HOSTED BY
Alesha Bond, Lynn Tucknies
CATEGORIES
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Frequently Asked Questions
How many episodes does Take Back Your Power have?
Take Back Your Power currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Take Back Your Power about?
Take Back Your Power guides and inspires those ready to transform their lives and step into their full power. Join your hosts, Alesha Bond, a doctor of cognitive sciences who specializes in the intersections of psychology, trauma, gender, and race, and Lynn Tucknies, Certified Heal Your Life coach...
How often does Take Back Your Power release new episodes?
Take Back Your Power has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Take Back Your Power?
You can listen to Take Back Your Power on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Take Back Your Power?
Take Back Your Power is created and hosted by Alesha Bond, Lynn Tucknies.
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