03 When you say YES, what are you saying NO to?

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall There is a saying -  If you want something done, ask the busiest person in the room. Often this is true.  Adding to this - the person who always says yes is the one who is usually asked first. Which fills your already full plate sinking you deeper in burnout.  In today’s episode we dive into this and some strategies to help you decrease all of the things on your plate.     Connect with Andi Online by following Andi on LinkedInGo to www.911lifestyle.com to see Andi’s work with First Responders since 2018If you would like to get a Whoop or Oura Ring here are some discount codes. Being a new podcast,help us out by giving us a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Whoop Band Discount Code 1 Month Free -Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1