PodParley PodParley

03 You Can Do It All, But Why?

Episode 3 of the The Happy Executive Woman® Podcast podcast, hosted by Anita Charlot, titled "03 You Can Do It All, But Why?" was published on July 21, 2021 and runs 13 minutes.

July 21, 2021 ·13m · The Happy Executive Woman® Podcast

0:00 / 0:00

Hey there, my fellow executive women. I used to try and do everything myself; my way, getting it right the first time and in my timeframe. If my name was attached to it, it had to be just right. I still struggle a bit with this one, but trust me, I’m a lot better than I used to be. So why is this such a struggle for women? Especially Black women and women in leadership positions? Join me on the podcast this week to hear about how long it took me to realize that I couldn’t do it by myself and the trials and tribulations I have gone through along the way. I CAN do it all, but why? See you inside the episode. ****The "Show Notes" page, as mentioned in the recording can be found here https://the-happy-executive-woman.captivate.fm/episode/03-you-can-do-it-all-but-why

Hey there, my fellow executive women. Where are you right now as you listen to this episode? Are you sitting still with your beverage of choice? Or are you multi-tasking, listening while you are juggling several tasks, meetings, the kids, your parents, laundry, grocery shopping, etc.? 

Or perhaps you have a great team that you can depend on, but you’re so used to doing things “your way” or avoiding the frustration of “having to do it over again,” you decided to do it yourself.

Listen, I know you can do it all and that you are capable of juggling multiple tasks, but why should you? It’s been a  very, very busy week. When I look at the personal and professional assignments completed this week, I get tired just by reading them. I used to try and do everything myself; my way, getting it right the first time and in my timeframe. If my name was attached to it, it had to be just right. Well, ok, I still struggle a bit with this one, but trust me, I’m a lot better than I used to be. So why is this such a struggle for women? Especially Black women and women in leadership positions? I’ll tell you why.

Join me on the podcast this week to hear about how long it took me to realize that I couldn’t do it by myself and the trials and tribulations I have gone through along the way. I CAN do it all, but why? See you inside the episode.

What You Will Learn:

  • Why it’s important to slow down and let go to avoid crashing
  • To curb your inner critic and fear of others judgment
  • To prioritize the important things, especially yourself and your health
  • How and why you should self reflect and see where your time is going vs. where you want it to go

Hey there beautiful, and welcome to the podcast. Today I’m going to share why even though you CAN do it all, it doesn't mean that you should. I have struggled with this for years, decades even. I’m not sure where the concept of juggling 12 different (and sometimes unrelated) things came from, but it’s time you changed the program.

I remember it all started in college for me; captain of the dance team (formerly known as the pom-pom squad); carrying 18 credit hours, working 60+ hours per week, choir rehearsal, social life, and then church on Sunday mornings was my routine. I continued at this pace for several months until it landed me in the hospital. Here is what happened.

Working, going to school, managing the dance team, working overtime, and avoiding an ex-boyfriend that was stalking me (this was before the “stalking laws” came into effect) had me operating on little to no sleep. I was always looking over my shoulder, always taking on more shifts to show that I was a good employee, and without realizing it, I was coaching the women on the dance team. If someone needed me, I was there all while starting a new relationship.

One night, after returning from a date with my new boo at the time, we were sitting in front of my house in his car when I complained about a monster migraine. Jokingly I said to him, “my head hurts so bad, you’re going to come to visit me in the hospital.” We laughed it off, and I went into the house to go to bed. In the middle of the night, I woke up in a cold sweat. 

My bedroom was on the second floor, and the bathroom was on the first, so I started making my way down the stairs slowly, as it was darker than I was used to. My mother liked to keep the blinds open in our family room which meant that the street lights should have illuminated the room, but it wasn’t; it was dark.

Having walked this path many times before, I slowly found my way to the kitchen. To the kitchen’s right was the bathroom; I was almost there,...

The Happy Homeschooler Podcast Transcript Maker The Happy Homeschooler Podcast is a digital support group for everyone interested in a learning lifestyle. Join us the second and fourth Friday of each month as our hosts Holly Williams Urbach and Jennifer Jones discuss topics like the benefits of homeschooling, finding the right curriculum for you, navigating the line between parent and teacher, and more! The Happy Moments पल पल की खुशियाँ Sanjay Rajpal The Happy Moments पल - पल की खुशियाँ Podcast – A podcast that celebrates life, joy, and meaningful conversations. Hosted by Sanjay Rajpal this platform brings inspiring voices from diverse walks of life—leaders, changemakers, and everyday heroes—who share their stories of resilience, purpose, and positivity. Join me as we create a world filled with happiness, hope, and heartfelt moments."Welcome to the Happy Moments Podcast – Pal Pal Ki Khushiyan! By Sanjay Rajpal, This is a space where we celebrate life’s little joys, cherish meaningful stories, and inspire each other with moments of happiness. Join me as we dive into heartwarming conversations with incredible guests who bring positivity, hope, and a smile to our lives. Because happiness isn’t just a destination—it’s in every little moment we live. Let’s spread joy, one story at a time!"Because every moment counts, and happiness multiplies when shared!**Disclaimer:**The information contained in the published podcasts represents th The Happy Botanist Allasandra Valdez Grab your magnifying glass, roll up your sleeves, and prepare to join our host extraordinaire, the happy botanist herself, Allasandra Valdez! Equipped with nearly a decade's worth of ecological training in one hand and a handful of plants in the other, Allasandra is your guide through this enchanted forest of botanical knowledge. Get ready to let your imagination run wild as we delve into the quirky, charming, and downright magical world of plants. Consider this your golden ticket to unlock your inner botanist and share your boundless enthusiasm for our green friends. The Happy Underdog Podcast Trevoy Pointer Let's talk about the grind, the climb to greatness and adding as much value to the world one day at a time. When we fall in love with progression, we will always win.
URL copied to clipboard!