030 how to access flow state (and podcast re-brand!)

from Finding Flow State · host Steph Ellen

You might notice a change here! Formerly called Authentic Imperfection, this episode is introducing a new name for the podcast. We still stand for the all the same good stuff: authenticity, letting go of perfectionism, exploring the intersection of science and spirituality, raw conversations and no-fluff spicy pep talks.However, it felt more aligned to keep my socials (@findingflowstate) with the same name and do a little change-up! Listen to ep to understand the full decision making process.This ep also dives into flow state as a concept:- What is flow state?- What conditions are needed to experience it?- How can we experience more flow in our every day life?GIVEAWAYAt the end of every month, I will be giving away a free 1:1 60 minute coaching call with me worth £111 for anyone who leaves a review and/or screenshots an episode and shares to their stories on IG. Please be sure to DM me @findingflowstate if you've left a review or your stories are private so you can go in the running.Connect with me further:https://www.instagram.com/findingflowstatehttps://www.tiktok.com/findingflowstate__Website:https://www.finding-flowstate.com1:1 Apply for Coachinghttps://docs.google.com/forms/d/14gZyJ1np5eNcKXmvu99WR34S7df3g8Ax7hVB2JPXQsU/edit

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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030 how to access flow state (and podcast re-brand!)

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This episode was published on June 5, 2023.

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