030: Mentoring and Nurturing the Next Generation of Women in Dentistry with Dr. Valerie Woo

In this episode of The Story Project Podcast, Joanna sits down with Dr. Valerie Woo—entrepreneur, pediatric dentist, mother of four, and mentor to women in dentistry. Dr. Woo shares her journey of founding NOVA Pediatric Dentistry & Orthodontics while navigating the challenges of new motherhood and business ownership. From getting her practice off the ground to overcoming self-doubt and burnout, she reflects on the resilience it took to build something meaningful—not just for her patients, but for her family and herself.   They also dive into a powerful conversation about the tendency of high-achieving women to give endlessly while struggling to receive. Dr. Woo explains how she realized self-care wasn't a luxury but a necessity and how prioritizing rest, boundaries, and personal fulfillment transformed both her business and her well-being. Now, through Valerie Woo Consulting, she's using her experience to mentor other dentists—especially women—helping them create successful, sustainable practices without sacrificing their health or happiness. Tune in for an inspiring conversation about leadership, balance, and the power of community in dentistry and beyond.   Key Takeaways Point 1: Mentorship can be intentional and arranged, but it can also be a mindset and a way of living out your calling. Point 2: Life is too short to stay in a space just because it's comfortable.  Point 3: Self-care isn't selfish—it's necessary. Stop treating rest, boundaries, and time for yourself as optional.   Guest Information Dr. Valerie Woo is an entrepreneur, pediatric dentist, and mother of four who founded NOVA Pediatric Dentistry & Orthodontics in 2006, establishing it as a premier practice known for its exceptional patient experience. After selling her successful practice in 2021, she launched Valerie Woo Consulting to mentor and guide dentists in transforming chaotic practices into thriving businesses. Drawing from her own journey of starting, scaling, and selling a practice, she integrates leadership, marketing, and operational systems into customized programs. Passionate about empowering others, Dr. Woo helps dentists achieve their boldest visions while maintaining balance in their personal and professional lives.   How to Connect with Dr. Valerie Woo  Website: https://www.drvaleriewoo.com/ Instagram: https://www.instagram.com/drvaleriewoo/ LinkedIn: https://www.linkedin.com/in/valeriewoo/ Email: [email protected]   Episode Highlights [15:18]: "So the biggest shift, I think, was being able to really delegate and empower my team" - Dr. Valerie Woo on taking care of yourself. [17:04]: ""No" is a complete sentence." - Dr. Valerie Woo on setting boundaries. [38:41]: "Take on a challenge so audacious and so outside your comfort zone that it will fundamentally change who you are because it's that powerful." Dr. Valerie Woo on the Japanese ritual of Misogi   Resources Mentioned in this Episode The Misogi Method- Jody B. Miller   -- The Story Project is a video-driven, story-telling podcast diving deep into the stories of men and women who have chosen dentistry for life. We're all craving connectivity, and real conversations are the answer. Join us for a behind-the-scenes look where we discuss who you are, why you chose the dental field, the highs and lows of the industry, and the mark you want to leave on the world.   If you're a dentist interested in being a part of the Story Project, I'd love to hear from you! @joannafscott www.joannascott.com