030: Tuning into Transformation: Energetic Healing & Inner Wisdom with Lynn Mull

🧘‍♀️ Episode Summary:In this episode of Real Food Mental Health, I’m joined by energy healer and transformational guide Lynn Mull for a heartfelt conversation about change, healing, and reconnecting with intuition. Lynn shares her personal journey from structured service roles to embracing subtle energy work, homeopathy, and sound therapy — all in the pursuit of deeper healing and authenticity.Whether you're navigating a life transition or feeling called to explore beyond conventional healing paths, this episode is a grounding and inspiring guide back to yourself.🎧 Topics We Explore:Lynn’s journey of releasing outdated roles and expectationsHow she discovered energy healing and vibrational medicineThe power of tuning forks, singing bowls, and drumming in emotional releaseListening to your body: how symptoms communicate inner truthWhy rest, play, and creativity are essential parts of healingAdvice for those feeling overwhelmed or disconnected from their inner guidance✨ Favorite Quote:"Our body is wise. It’s not fighting us — it’s talking to us." – Lynn Mull💡 Takeaway Message:True healing begins when we slow down, get quiet, and listen. Lynn reminds us that change doesn’t require force — just presence, curiosity, and trust in our own inner rhythm.🌿 Tools & Modalities Mentioned:HomeopathyEnergetic bodyworkSound therapy (tuning forks, drumming, singing bowls)Nervous system regulationInner child connection through play📲 Connect with Lynn Mull:Website: lynnmull.comInstagram: _lynnmullConnect with Cody: If you enjoyed this episode, please subscribe, leave a review, and share it with anyone who might benefit from these insights. Have questions or suggestions? Send Cody a message on Signal Messenger: cox.07Follow Cody on ⁠⁠Instagram⁠⁠ for more tips and conversations about holistic nutrition, mental health, and family wellness.To support Cody and the production of this podcast, go to ⁠⁠⁠⁠ko-fi.com/codycox ⁠⁠⁠⁠To access clinical-grade (the highest quality) supplements and other health products, ⁠⁠⁠⁠visit my dispensary⁠⁠⁠⁠.Visit his website at ⁠⁠⁠⁠beavercreekwellness.com⁠⁠⁠⁠ where you can read more about him and schedule sessions.