031: Get Good at Feeling Bad

from Courage & Clarity · host Steph Crowder

Today's mini-sode is a walk & talk journey of self-discovery. Let's talk about navigating life and business without relying on quick fixes like alcohol and how we can learn to embrace moments of feeling bad. I'm opening up about facing frustration, sickness, and grumpiness head-on without trying to immediately fix them. We must accept that feeling bad is part of the human experience, both in life and in business. It's a refreshing perspective I think, and I invite you to practice self-compassion and create space for your emotions -- the good & the bad. _____________________Free Training on July 8th: $100K Group ProgramsRegister here: https://stephcrowder.com/workshopSold Out Group ProgramsJoin the waitlist: https://stephcrowder.com/sogpConnect with StephInstagram: @heystephcrowder

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This episode is 19 minutes long.

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This episode was published on September 15, 2023.

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