031: Sober Travel That Actually Works with Teresa Bergen

We talk with sober travel writer Teresa Bergen about how to protect sobriety on the road without shrinking your life. We share practical ways to handle social pressure, build sober-friendly plans, and travel with more freedom and better memories. • Teresa’s long-term sobriety story and why it feels liberating • Why alcohol is so baked into travel culture and how to stop it ruining your mood • Picking destinations where alcohol is not the main focus • Travelling with friends who drink and prioritising what you want to do • Handling drink offers with a simple script and a non-alcoholic drink in hand • Using a support system during high-pressure moments like a surprise mixology class • Being upfront about not drinking and how that empowers other people • Navigating business networking sober and giving yourself permission to leave…and more!To learn more about Teresa Bergen, her books and sober travel please visit https://teresabergen.com/ I’m looking to help our community grow! If you’d like to support the show, please visit https://www.buzzsprout.com/2628184/support . Supporters receive a special shout-out on an upcoming episode, and I would love to help promote your latest work or website to our audience. Let’s collaborate and get your message out there! You can see all my platforms and follow along here: https://linktr.ee/RecoveryCatalystPodcastSend us Fan MailSupport the showThanks for listening to this episode of the podcast! If you enjoyed today’s conversation, please follow or subscribe to the show so you never miss an update. Reach me at Callhercatpodcast@gmail