#031: Supplements, Multivitamins & The Difference Between Pharmaceutical Grade and Over the Counter, Part Two with Jennifer Klotz, MS, RD

Have you ever wondered why pharmaceutical grade supplements are so much more expensive? Or more importantly, are they even any more effective? Have you heard that 'Over The Counter' vitamin brands are exactly the same whether or not they're generic or brand name? What about your multi-vitamin ... are you actually absorbing any of it, or just peeing it out? Diving into all of this + more, with Jennifer Klotz, MS, RD in this episode. THIS EPISODE IS PART TWO, A CONTINUATION FROM EPISODE 30 … Last week: we dove into the importance of supplement quality, discussed which certifications you should be looking for and which 'added ingredients' you really need to avoid, and why. To see Jennifer's personal suggestions for supplement brands, you can check out her personal dispensary on Fullscript: [(https://us.fullscript.com/welcome/jklotz)] To shop the store on Fullscript, simply create a free account (you only have to enter your name and email to view products, no purchasing information, which she loves because even if you never purchase anything, you can see what you recommends and compare labels) and if you do purchase she gets a small fee to continue her mission to advance women's wellness and knowledge about supplement quality!