031 - The Vulnerable Truth About Oto & Ashley’s Uncoupling, Codependency & Lessons We Learned - Part 1

Connect with Oto here: https://www.instagram.com/otogomes/Check out his programs here: https://otogomes.live/linksCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here1:08 - Very shortly after starting to date they started couples therapy3:30 - What Oto found attractive in Ashley7:20 - Therapy & Wellness to Optimize, not just when things are bad8:40 - Codependency13:40 - The hives16:00 - First impressions17:50 - There’s a lid for every pot, in the past there were men that said “this is too much”23:45 - Money does not buy you happiness26:00 - Spent well over $175,000 on wellness expenses  27:20 - Coffee enemas (haha could be a great reel)28:00 - Ozone34:40 Krispy Kreme and Alexa32:30 - “The body knows when it’s ready to do the thing” -Oto35:50 - “We aren’t machines, we are gardens” -Oto regarding the body38:50 - Trauma bonded40:10 - Moving?41:30 - Would you stay friends after un-coupling?41:55 - Is God part of your relationship?44:00 - Religion and dating48:00 - Safety & being a Chameleon49:40 - The pressure to give & support51:40 - Resentment55:40 - Yelling & intensity Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false