031 - The Vulnerable Truth About Oto & Ashley’s Uncoupling, Codependency & Lessons We Learned - Part 1

Connect with Oto here: https://www.instagram.com/otogomes/ Check out his programs here: https://otogomes.live/links Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click here 1:08 - Very shortly after starting to date they started couples therapy 3:30 - What Oto found attractive in Ashley 7:20 - Therapy & Wellness to Optimize, not just when things are bad 8:40 - Codependency 13:40 - The hives 16:00 - First impressions 17:50 - There’s a lid for every pot, in the past there were men that said “this is too much” 23:45 - Money does not buy you happiness 26:00 - Spent well over $175,000 on wellness expenses 27:20 - Coffee enemas (haha could be a great reel) 28:00 - Ozone 34:40 Krispy Kreme and Alexa 32:30 - “The body knows when it’s ready to do the thing” -Oto 35:50 - “We aren’t machines, we are gardens” -Oto regarding the body 38:50 - Trauma bonded 40:10 - Moving? 41:30 - Would you stay friends after un-coupling? 41:55 - Is God part of your relationship? 44:00 - Religion and dating 48:00 - Safety & being a Chameleon 49:40 - The pressure to give & support 51:40 - Resentment 55:40 - Yelling & intensity Follow me on Instagram here: https://www.instagram.com/ashleytaylorwellness/ https://www.instagram.com/highmaintenancehippiepodcast/ Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false