032: From Combat Stress To Calm with Jeremy Chenvert

We talk with veteran and shamanic trauma specialist Jeremy Chenvert, host of “The Shaman Stories Podcast” about how trauma can linger even when you “should be fine,” and how healing starts when the nervous system finally feels safe. We share concrete tools, hard-earned boundaries, and a grounded look at shamanic work, generational trauma, grief, and finding practitioners you can trust.  In this episode we will talk about:• Jeremy’s military background and the slow build of anger after deployments • Why denial of PTSD is common even with real loss and exposure • Limits of medication and talk therapy for some people, plus why they can still help • Shamanic healing as work with trauma imprints and blocked energy flow • Box breathing and grounding as a simple nervous system reset • Small incremental change over big overhauls, plus unpacking the story around the wound • Generational trauma and the ripple effect of healing forward and back • Media diet, community building, and “find what is yours to do” • How to vet safe practitioners, including plant medicine cautions and discovery calls To learn more about Jeremys Offerings and to download a FREE Reiki Level 1 Course please visit  https://www.pnwshamanichealing.com/I’m looking to help our community grow! If you’d like to support the show, please visit https://www.buzzsprout.com/2628184/support . Supporters receive a special shout-out on an upcoming episode, and I would love to help promote your latest work or website to our audience. Let’s collaborate and get your message out there! You can see all my platforms, follow along and reach me here: https://linktr.ee/RecoveryCatalystPodcastSend us Fan MailSupport the showThanks for listening to this episode of the podcast! If you enjoyed today’s conversation, please follow or subscribe to the show so you never miss an update. Reach me at Callhercatpodcast@gmail