032. "I feel more alive without sugar": Véronique

In this episode Véronique Morissette talks about her life after sugar over the last 3 years, and how her relationship with herself has been transformed since she cut out sugar.Gone is the toxic relationship she had with sugar... and with herself. Just before her decision to cut sugar, she quit cigarettes and alcohol because she wanted to feel more connected to the people she loves... including herself!Véronique realized that sugar was getting in the way of her having a clear mind and being free. Sugar was actually preventing her from feeling her feelings. It covered a lack in her life: a lack of ability to manage her feelings when she felt overwhelmed with sadness, anger, or any uncomfortable emotion. She used to sugar as a coping mechanism.Now she feels like she's recovered from a sickness. She has energy all day long, and she feels real freedom!Download your simple guide to getting more energy with less sugar here: https://aftersugarclub.com/energy-guide/For step-by-step guidance toward freedom from cravings, get your copy of my new book: "Break Free from Sugar Cravings". Available on Amazon now!For free resources, Do the Cravings Quiz and take the first step to get rid of your cravings! Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast:scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided ...