032 | Understanding your emotional wave in Human Design

In this episode, we dive into what I see as one of the most transformative parts of Human Design….the emotional wave. If you have a defined Solar Plexus, learning about your emotional wave is nothing short of life-changing. Whether you’ve always felt “too emotional,” “too moody” or unsure how to trust your intuition, understanding your emotional authority can bring profound clarity, compassion and relief.Join me as I dive into the foundations of what it means to have an emotional wave, why clarity doesn't exist in the moment and how to make aligned decisions by allowing yourself time to move through your wave. You’ll also learn about the four distinct emotional waves and how they uniquely shape your emotional landscape and your experience of your emotional wave. In this episode, I cover:What it means to have a defined Solar PlexusWhy there is no clarity in the moment for emotional authoritiesHow emotional highs, lows and neutrality shape decision-makingThe four types of emotional waves:1. Source Wave (59–6) 2. Individual Wave (39–55 & 22–12) 3. Tribal Wave (19–49 & 37–40)4. Collective Wave (41–30 & 36–35)Practical tips for riding, rather than battling, your emotional waveWhy tracking your wave is so important How understanding others waves builds compassion within your relationshipsIf you have an emotional wave, I’d love to hear about your experience. You can send me a DM on instagram  @align.with.alice or send me an email [email protected]. And if you’re feeling called to dive deeper into your Human Design, you can book a reading HERE If you would like to connect with Alice you can…Find Alice on Instagram @align.with.aliceFind out more about working with Alice HERE Book your Human Design reading HERE. Book your Untangled session HERE. Generate your FREE Human Design chart HERE. Listen to my FREE guided mediation LOVE HERE. Listen to my FREE guided meditation MIRROR GARDEN HERE. Subscribe to the Align with Alice Substack HERE.**Free subscribers receive 1-2 newsletters a month exploring themes like Human Design, spirituality, healing and aligned living**Paid subscribers also receive weekly guided meditations and deep dive articles into Human Design teachings