033 Coach&Coach: Selbstfürsorge

from Coach&Coach · host Björn Bobach & Jan Gustav Franke

Eigentlich sollte Selbstfürsorge doch selbstverständlich sein - warum sollten wir uns nicht darum kümmern das es uns selbst gut geht? Vieles kann einer gesunden Selbstfürsorge im Weg stehen und schon kleine Taten können unser Wohlbefinden deutlich steigern. In dieser Folge von Coach&Coach ergründen wir warum Selbstfürsorge immens wichtig ist, wie man sie fördern kann und Hindernisse aus dem Weg räumt. Kontaktiert uns gerne für Anmerkungen oder Fragen: Björn Bobach: https://bjoernbobach.de [email protected] Jan Gustav Franke: https://jangustavfranke.de [email protected]

Episode metadata supplied by the publisher feed · Published Apr 1, 2022

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033 Coach&Coach: Selbstfürsorge

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