033 - Decolonize the Mind with Ariana Fotinakis

Ariana Fotinakis (she/her) is a woman of mixed ancestry, with Anishinaabe and Greek roots. As a trauma-informed coach, founder of Decolonize and Rize, and breathwork facilitator, Ariana brings a grounded, gentle, and compassionate approach that supports her clients in their healing and decolonial journeys. Since 2013 she has supported 100s of clients across the globe with transformational change.Ariana is a medicine woman who supports individuals and organizations to come home to their unique medicine and serve in a way that is in deeper alignment with the natural rhythms of nature. She is a permission slip to remind us that we are our own best Guide; there is no other individual, course, program, or book that knows what's best for you better than you do. She is an invitation for all of us to remember the roles we're here to play in the larger ecosystem and to feel free to fulfill those roles in the ways that are most authentic to us. May we appreciate slowness. May we embody titration. May we respect ourselves. May we respect our great Mother. Here are the resources we talked about in this episode and ways you can connect with Ariana to bring her to your life, business or organization: Ariana’s Website:https://arianafotinakis.com/Sage the world documentary:https://www.youtube.com/watch?v=_V7NoB1UPU8Daily Breathwork Tune-Up:https://arianafotinakis.com/daily-breathwork-tuneupInstagram:https://instagram.com/arianafotinakisDecolonize and Rize website:https://www.decolonizeandrize.comD&R LinkedIn:https://www.linkedin.com/company/decolonize-rize/