033 | End of year reflections: intuition, listening to your body, being in process & navigating the end of the year

I’m back this week with a personal episode and honest conversation about what it means to be in your own process while holding space for others, listening to your body, following your intuition, the value of support and navigating the big energy that this time of year brings. Join me as I share about…. Rewriting the narrative that you need to be healed before supporting othersReframing seeking support as something to be proud of, not ashamed ofThe difference between getting stuck in endless self-improvement and genuine supportListening to your intuition, advocating for your health and trusting your body's wisdom Navigating the emotional weight and energy of the end of the year and Christmas seasonIf you’re feeling tender, reflective, overwhelmed or quietly in transition as the year winds down, you’re not alone and this episode is for you.If you would like to connect with Alice you can…Find out more about working with Alice HERE Book your Human Design reading HERE. Book your Untangled session HERE. Generate your FREE Human Design chart HERE. Find Alice on Instagram @align.with.aliceListen to my FREE guided mediation LOVE HERE. Listen to my FREE guided meditation MIRROR GARDEN HERE. Subscribe to the Align with Alice Substack HERE.**Free subscribers receive 1-2 newsletters a month exploring themes like Human Design, spirituality, healing and aligned living**Paid subscribers also receive weekly guided meditations and deep dive articles into Human Design teachings