033 - How to Find Your Focus and Concentrate at Work

In this episode we talk about focus and concentration in the workplace, how you can improve it, and why you shouldn’t feel so bad if you do lose focus. But try to keep your focus going for just a bit longer because you are now listening to Tiny Leaps, Big Changes. In This Episode: - How losing focus drains your energy. - Why multi-tasking is a terrible idea. - Why losing your focus can be a good thing. Start Saving More Money: I’ve been using Digit to help me save more money, it transfers small sums from your bank account without you noticing and deposits it into an FDIC insured savings account that you have full access to. Give Digit a shot and earn $5 just for signing up by going to tinysaversclub.com. Connect: tinyleaps.co Music: soundcloud.com/disfigureofficial/painted-soul Get Episode Emails: Text "Tiny" to 38470 Resources: blog.sandglaz.com/the-science-behind-concentration/ psychologytoday.com/blog/your-brain-work/200910/easily-distracted-why-its-hard-focus-and-what-do-about-it Click to view: show page on Awesound