033 // Is clutter making you tired? (And causing you to gain weight?)

Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott joins us today to help us reduce this stressor and improve our health.   GUEST EXPERT: Emily McDermott of Moms Overcoming Overwhelm Podcast   RELATED EPISODES 003 // What do my thyroid labs mean? 007 // Stress, your thyroid, and Hashimoto’s 008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress 023 // How your sleep can be a trigger for Hashimoto’s & how to sleep better 024 // Your adrenal glands, chronic stress, and Hashimoto’s   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Website: https://healthwithhashimotos.com