EPISODE · Jan 17, 2023 · 33 MIN
034: How to add Sprinkles of Calm throughout your day with Arin Kaur
from Flawthentic ME · host Sunny Lamba
Our guest today used to believe that meditation is woo-woo, and now she is a Mindfulness coach.In this episode, I am talking with Arin Kaur, a Mindfulness coach who loves helping busy females sprinkle tiny moments of calm throughout their day. We talked about how we can add little sprinkles of calm even in the midst of chaos and Arin shared some tips on how to create an unshakable core of calm no matter what life throws at us. You can connect with Arin through her Instagram here..Grab your Free 30-day self-love calendar!Book a complimentary coaching session with me. Sign up here.Let's connect:Website: www.flawthenticme.comFacebookInstagramJoin the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram
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034: How to add Sprinkles of Calm throughout your day with Arin Kaur
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