EPISODE · Oct 23, 2023 · 22 MIN
034: Why Your Habits Don't Stick
from Courage & Clarity · host Steph Crowder
As we approach the fall season and the holiday whirlwind, it's the perfect time to revisit our habits and routines. I've been pondering the question of why habits don't stick for several reasons, notably helping the clients in my six-month mastermind, The Messy Middle create habits they can stick to when it comes to getting the most out of the program and also because of habits that I've been weaving into my everyday life. The key lesson I've learned is the importance of separating habit formation from habit perfection. And when you do that? Watch the way your life starts to change. Listen in to learn more and start creating habits you can stick to. ✨ THE 30 DAY FIRST CLIENTS FAST TRACK | $197Starts September 1, and this is the last time she's running it.Join at https://stephcrowder.com/fast✨ Sold Out Group ProgramsJoin the waitlist: https://stephcrowder.com/mastermindConnect with StephInstagram: @heystephcrowder
Embed this episode
What this episode covers
As we approach the fall season and the holiday whirlwind, it's the perfect time to revisit our habits and routines. I've been pondering the question of why habits don't stick for several reasons, notably helping the clients in my six-month mastermind, The Messy Middle create habits they can stick to when it comes to getting the most out of the program and also because of habits that I've been weaving into my everyday life. The key lesson I've learned is the importance of separating habit form...
NOW PLAYING
034: Why Your Habits Don't Stick
No transcript for this episode yet
Similar Episodes
No similar episodes found.