034 | Working with depression, lean in or opt out

This episode is an incredibly personal one for me. You may already know I run a business, but what you might not know is I do this alongside suffering with depression and everyday I'm presented with two options; to lean in, or to opt out. In this episode, I discuss my own experiences with depression, how it interacts with my work and how I've established a schedule that respects my mental health. *Depression affects everyone differently and so I fully acknowledge the ways I deal with it may not work for everyone.* _____ Find the show notes and get connected to everything mentioned in the episode HERE. Enjoyed the episode? I'd love to hear your thoughts and get connected with you over on Instagram.