PODCAST · business
Starting the Conversation
by Alice Benham
Tune in to hear from Alice Benham - strategist, speaker and best-selling author - as she debunks what it takes to grow, normalises the messy middle and documents her journey with transparency. Come for the actionable insights, stay for the reminder that you're not alone.
Episodes
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Post-summer reset: how to get the back to school energy in your business (388)
Remember that feeling of a new pencil case, a blank notebook and a completely clean slate? That's the exact energy we're bringing into our businesses this September. Trying to drag yourself back into the zone after time off can often feel like pushing a boulder uphill. Today, we're tackling how…
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How to take a month off without your business falling apart (387)
Can you actually take a full month off from running a business? I've taken every August off since 2020. I know that might sound a bit crazy depending on where you're at right now, but for me, it's just how my business operates. In today's episode, I'm breaking down the 4 steps that make this kind...
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How I fully switch off and keep evenings, weekends and holidays work-free (386)
Struggle to switch off in the evenings, at weekends or for a holiday? As business owners, it can often feel hard to put boundaries in place which prevent work from spilling into all of our free time (and headspace). In today's episode, I'm sharing the exact steps I've taken to finally get my...
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How I survive during a busy period (without burning out) (385)
I am busier than I've been in a long time..! Between back-to-back launches, brand partnerships, and traveling for work, my capacity has been tested. Being busy is part of the journey when running a business so in today's episode I'm giving you my survival guide - a system I've developed over the...
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4 steps to maximise your financial growth in your business (384)
We talk a lot about how to make more money, but what happens next? For a lot of us, the honest answer is nothing - we just let it sit in our bank account. While having a healthy buffer feels safe or paying yourself more feels nice, leaving your business finances completely idle means you're…
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Set mid-year goals you'll actually achieve in 5 proven steps (383)
Has this year run away with you? With just 6 months left before 2027, today we're sitting down to discuss how to set midyear goals that you'll actually achieve. Ready to apply these steps to your goal setting? ON IT is the perfect way to stay accountable to your goals. The doors are closing this...
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4 habits my successful clients never skip (382)
Want a glimpse into the workings of a successful business? As a strategist, I work with hundreds of different entrepreneurs, every single year. What comes with that is learning various habits that you could adopt, today, to become the most successful version of yourself. Ready to adopt these…
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Why you're overwhelmed - and the 5 steps to fix it (381)
Feeling overwhelmed by lists, goals and ideas? This episode is for you. I'm exploring the 5 causes of your overwhelm, and how to effectively do something about it. Ready to realign your vision and plans for the next 6 months? Doors to ON IT are reopening for the only time this year, if you'd like...
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50% into 2026 - how to keep up growth and momentum (380)
Don't lose momentum - here's five ways to continue your growth as we enter the second half of 2026. I'd love to hear your thoughts in the comments! As mentioned in the episode, the doors to my core program ON IT are reopening for the only time this year. To join the free taster workshop, realign...
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How to turn your year around … 3 steps to kickstart growth (379)
It's nearly the middle of 2026... and with that comes an opportunity to step back and realign. Whether your year so far has been full of highs, lows or a blend of both, today I'm sharing three actionable steps to help you to stop, draw a line in the sand and move forwards with intention. If this...
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3 actions to drive revenue and sales this week (378)
Want to increase your revenue today? You're in the right place. This episode shares 3 things that you can implement immediately which will help you to see sales growth. These steps are so simple and easy to carry out that you'll be kicking yourself as to why you didn't do them before now. I'd…
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I'm closing my business... failure or strategic decision? (377)
Saying no, or ending something, is one of the hardest things we can do in business. But as this episode will unpack, it's also one of the most powerful ways you can unlock focus, simplicity and ultimately - growth. Tune in to hear why I think it's time to shut down my 2nd business, and how you…
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Why most business strategies fail - and how to avoid these mistakes (376)
It's all good making a strategy, but how do you ensure it isn't a waste of time? In last weeks episode (listen here), I shared exactly how I overhaul a business strategy - today let's get into the detail of why most strategies fail, and how to set yours up for suvcess. As someone who has helped...
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How I overhauled my business strategy and treated myself like a client (375)
After having a little bit of a crisis post returning from travelling last month (listen to that episode here), I thought it was the right time to overhaul my business and treat myself like a client for a few days. In this episode I speak about the steps I took before I began, including the...
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If I started over in business, these are the 6 things I'd do ... (374)
What would you do if you had to start your business all over again? In this episode, I'm breaking down exactly what I'd do if I had to start my business from scratch. No audience, no clients, no shortcuts, just the six things that would be non-negotiable in starting over. In this episode, I'm...
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How I'm growing my audience - 4 practical steps to follow (373)
Want to grow your following? While I don't believe your follower count should define your success in business, there's no denying that growing your audience can open up more opportunities and impact. This year, I'm intentionally focusing on expanding my reach - especially on Instagram. In this...
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Business breakdown: why everything went wrong and my plan to fix it! (372)
Have you ever felt like your business is starting to fall apart? In this episode, I'm opening up about a crisis I didn't see coming. I break down what went wrong, the mistakes I made and the warning signs I ignored along the way. More importantly, I share how I'm taking control of the situation -...
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How I find motivation and take consistent action - how to get out of a funk (ep 371)
How do you get out of a funk? Today, I'm exploring how lasting change really works through the loop of action → result → identity. This episode covers how to get started when motivation is low, how to keep showing up when it's hard, and simple ways to make change feel easier and more sustainable....
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Birthday episode - 7 strategies I've used to scale in the last year (ep 370)
What has actually grown my business over the past 12 months? Today we're talking about refining my team structure and giving clearer direction, to investing in community through events like ON IT. I dive into the power of quick decisions (a fast first yes, followed by an intentional no), building...
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Reflecting on my month away - challenges, lessons & would I do it again? (ep 369)
What happens to your business when you work remotely for a month? In this episode, I'm reflecting on my recent time away - the highs, the unexpected challenges and the moments that pushed me the most. I was asked a lot of questions about my last four weeks spent working remotely in both Bali and...
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Running my business in an 8 hour time difference - pros, cons & how I've made it work (ep 368)
What is it like to run a business with an 8-hour time difference? Today I'm sharing how I've adapted my schedule, navigated communication differently and managed working with my team, whilst spending 4 weeks travelling across Australia and Bali. Before this trip, I struggled to find much...
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Working from Australia & Bali - highs, lows & lessons so far (2 weeks in!) (ep 367)
Wanting to work remotely but not sure how? It's been two weeks since I started my trip working from Australia and Bali for a month. In this week's episode, I wanted to share how I've adapted to running my business from the other side of the world, and the challenges I wasn't necessarily expecting...
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7 business investments that fuelled my growth ... (ep 366)
These 7 purchases have grown my business in ways you might not expect… tune in to hear the purchases I've made which have helped me scale my income and impact. If you're thinking about where to place your money next, this might help. DJI Osmo Pocket | Garden office Q&A | Working with a personal...
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How I'm working from Bali for a month, with my business still running (ep 365)
Dream of the digital nomad life? I'm working from Bali for a month, whilst still running my business - and in this episode I'm breaking down the practical steps I've taken to make it a possibility. From reducing heavy 1:1 work to bringing in support, setting clearer workload boundaries and...
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My 2026 vision (ep 364)
In this episode, we dive into creating clarity for the year ahead by walking through my 2026 vision board. I'm sharing the themes, intentions, and bigger-picture thinking shaping my plans — and helping you reflect on what you want your own year to look and feel like. Ready to map out your vision...
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Should you start a podcast in 2026? (ep 363)
This episode marks 8 years since I first pressed publish on the first ever episode of this podcast. In 2026, it begs the question - should you start a podcast? In this episode, I'm exploring what podcasting can really do for your business, how it fits into a wider marketing strategy, why it's not...
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Building confidence and self belief as a business owner - how I've done it (ep 362)
If you ever doubt yourself or worry you're an imposter, this episode is for you! These 4 steps may sound a little unconventional, but they're how I've built my confidence and limited feelings of imposter syndrome in my business. _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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My 6 favourite boundaries as a business owner (ep 361)
I used to think boundaries were a bad thing... something that would upset clients, slow growth and harm the business. How wrong I was! Boundaries are a way of creating structure. And structure is fundamental to a clear, scaleable and most of all - fulfilling - business. Tune in to hear 6 of the...
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How I stay patient & consistent when I'm not seeing results
The gap between action and results is a TOUGH spot to be in, but something we all need to learn to live with. Listen in for the strategies I use to stay consistent when I'm feeling impatient with my growth. _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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How to SCALE your impact, income & fulfilment in 2026 - 4 steps to follow
If 'scale my business' is on your 2026 goals, this is the episode for you. I've helped hundreds of business' scale their impact, income and fulfilment and these are the 4 steps they all follow. Want my strategic support as you scale? There are just 2 spaces left for my program, Strategy To Scale,...
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Feeling like a business owner, not a freelancer - how Eva did it
Doors to ON IT 2026 close in just a few days, hear Eva's story and save your space to make this year one of intentional growth - https://www.alicebenham.co.uk/onit _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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Double the revenue from dream projects - how Susie did it
Doors to ON IT 2026 close in just a few days, hear Susie's story and save your space to make this year one of intentional growth - https://www.alicebenham.co.uk/onit _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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Don't set 2026 goals, do THIS instead (ep 356)
January is here and with it comes an immense amount of pressure to set your goals for the year ahead... but before you rush into making a big list of your plans for the year - take a listen to this. Let's swap overwhelm for a vision that actually turns into action. Your final chance to join ON IT...
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My 2025 wins, challenges and lessons (ep 355)
It's time for some end of year reflections before we wrap up 2025 - curious to hear what this year has held for me and my business? Join ON IT 2026 - https://www.alicebenham.co.uk/onit
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Less 1:1 clients, more fulfilment and flexibility - how Laura did it
Tune in to hear how Laura took her established business to the next level with diverse offers and a more aligned workload. Final chance to join ON IT 2026 and access the bonus 2025 review session on December 15th - https://www.alicebenham.co.uk/onit
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Idea to fully booked in 12 months - how Sophie did it
Tune in to hear how Sophie took her 2nd business from concept to reality, without the overwhelm. Join ON IT now to access the bonus 2025 review session on December 15th - https://www.alicebenham.co.uk/onit Visit Sophie's website: www.sophielindsay.com Take a look at Sophie's Instagram:...
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13 new clients in 4 weeks, despite inconsistency - how Liam did it
Tune in to hear how Liam went from 'falling off the bandwagon' to quick growth. Join ON IT now to access the bonus 2025 review session on December 15th - https://www.alicebenham.co.uk/onit
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Taking the full time leap with confidence - how Caitlin did it
Tune in to hear how Caitlin left her full-time job to run her business with confidence. Join ON IT and make 2026 the year you turn your vision into action - https://www.alicebenham.co.uk/onit
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Travelling Australia with a successful business - how Chris did it
Tune in to hear how Chris went full-time, moved across the world and maintained flexibility in his business. Grow your business alongside ambitious and like-minded people in ON IT 2026 - https://www.alicebenham.co.uk/onit
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From burnt out to sustainably scaling - how Kate did it
Tune in to hear how Kate took her already established business to the next level, making it more sustainable and efficient in the process. Join ON IT, the space where your business growth becomes a priority - https://www.alicebenham.co.uk/onit
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Diverse offers, 20 person team & a strategic brand - how Mary did it
Tune in to hear how Mary took her established business to the next level of fulfilment, income & reputation. Join ON IT 2026 to stay accountable to your goals - https://www.alicebenham.co.uk/onit _____ Connect with me - Instagram | Website | LinkedIn | Weekly Emails
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6 unusual strategies behind my biggest launch EVER (ep 347)
I'm in reflection mode and ready to share some of the unexpected things that have led to this recent launch being so successful. Feeling nosey or approaching a launch of your own? This episode is for you. _____ Explore the program and join the 150+ business owners getting ON IT in 2026 -...
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The unexpected challenges of a huge launch - 6 unseen moments (ep 346)
This launch has been record-breaking in every way, and from the outside, it's looked very shiny. Ready for a bit of reality? Tune in to hear the 6 unexpected challenges which have happened behind the scenes, as a reminder that with growth comes growing pains. _____ Explore the program and join…
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How Forbes featured me, without pitching (ep 345)
It's the FINAL day to join ON IT 2026 at the ealrybird price, save your space now to save £120.
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How I got my first client, and got my business off the ground (ep 344)
Getting my first client was my biggest challenge as an early business owner - let's look back at the action that helped me find direction and create momentum in the early days. Just 3 days left to join ON IT at the ealry-bird price and save £120. Click here to secure your space for 2026!
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How I doubled my profit, without increasing revenue (Ep 343)
For years I fell into the trap of chasing the big shiny revenue numbers... until I realised what really mattered to me - Profit. In the last 2 years I've increased my profit by a huge 100%, and that's no accident. Tune in to learn now. It's the FINAL week to join ON IT 2026 at the earlybird price…
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How I've created work-life balance, financial reward and true fulfilment in my business (ep 342)
This time last year I was in a tough spot, noticing that whilst I was busy - my business wasn't working for ME. Feeling unfulfilled, out of control and un-aligned with my work, I set on a mission to make a change. A year on things feel (and look) wildly different, in the best ways. Better…
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How I got a book deal without pitching for it - lucky, or strategic? (ep 341)
Last year I became a published author and I've never told the story of how that came to life... some may see it as luck, but I see it as years of strategic action. Tune in to hear exactly what I did to land a deal with one of the UK's biggest publishers. ON IT 2026 is open!!! Find out more and…
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340 | 3 actions to enter 2026 with solid foundations & clear vision
Your current action has the power to make the you of January 2026 feel clear, calm & secure. Tune in to discover the 3 steps you can take today to begin securing your future growth. Fill 2026 with consistent & structured growth, join the waitlist for ON IT - https://www.alicebenham.co.uk/onit Try...
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339 | The most uncomfortable retreat I've been on (and why it was pivotal for me)
We hear the power 'community' talked about a lot, but I wonder if we're missing something… the most impactful part of community. Tune in to hear about the time I took myself way out of my comfort zone, and what it taught me about the importance of your environment. Get on the waitlist for THE...
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ABOUT THIS SHOW
Tune in to hear from Alice Benham - strategist, speaker and best-selling author - as she debunks what it takes to grow, normalises the messy middle and documents her journey with transparency. Come for the actionable insights, stay for the reminder that you're not alone.
HOSTED BY
Alice Benham
CATEGORIES
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Frequently Asked Questions
How many episodes does Starting the Conversation have?
Starting the Conversation currently has 394 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Starting the Conversation about?
Tune in to hear from Alice Benham - strategist, speaker and best-selling author - as she debunks what it takes to grow, normalises the messy middle and documents her journey with transparency. Come for the actionable insights, stay for the reminder that you're not alone.
How often does Starting the Conversation release new episodes?
Starting the Conversation publishes regularly with 394 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Starting the Conversation?
You can listen to Starting the Conversation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Starting the Conversation?
Starting the Conversation is created and hosted by Alice Benham.
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