035 - Codependency, Trauma & Our Partner Choice With Dr. Julia Britz - Part 2

drjuliabritz.comhttps://www.instagram.com/drjuliabritz/__________Check out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click hereAyuna Plasma MaskAyuna Essence - The Gommage maskEye Serum (super hydrating)Creme 3 (super moisturizing)__________1:30 - What does Codependency look like?3:24 - Felt like ‘Beauty & The Beast’3:50 - Dr. Julia’s story of a man who said “Ive just never found the right one” and thought “that could be me”5:00 - Pia Mellody 5:30 - Ashley’s couples therapy story6:10 - How a stable relationship could feel boring6:30 - Chaotic OR Controlling7:20 - Believing parents are Lying to you8:22 - “You complete me”10:50 - What does trust actually mean?13:00 - Space boundaries13:20 - Intimacy & codependcy go strongly hand in hand13:40 - Willingness to suffer14:10 - Do codependent people date each other?14:30 - Definition of passion is suffering!\15:00 - Opposites tend to attract15:40 - Narcissism17:40 - You will try to find the person who fills your childhood wound18:20 - A lot of people will not see that they are the common denominator23:55 - Addiction & Love & Glutamate27:20 - Sex addiction & escape34:35 - Love bombing35:53 - Feeling safe to be yourself & not having to worry that someone will leave36:16 - When you feel like a relationship is going too slow, you’re going at the right pace37:45 - Trust your timing and take your time38:09 - Set up boundaries 41:50 - Thoughts on sharing location with your partner43:18 - Love & Chemistry compared to respect, compatibility & trust.43:30 - In Greek there are 5 words for love!48:20 - Asking friends for advice on your relationship49:55 - Your partner can hold a lot for you, but they shouldn’t hold space for everything for you, that’s where therapy comes in53:00 - Trauma bonding 54:21 - Enmeshment 57:24 - “You Can Heal Your Life” By Louise Hay1:04:03 - “Women Who Love Too Much” By Robin Norwood1:04:46 - “Letters From Women Who Love Too Much”Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false