Skip to content
035: Doing Things We Don't Like Sucks episode artwork

Apr 3, 2016 6 min

035: Doing Things We Don't Like Sucks

from The Ultimate Achievement Show

I did something the other day I really don't like. It is something I have been avoiding for years - JOGGING. I love to lift, do gymnastics, sprint, bike, yoga, stand up paddle, rock climb, and pretty much anything that is active - except jogging. I know that it would be a valuable addition to my exercise routine but I don't like it so I avoid it. Many people would justify it as I have with the fact that I am doing enough other things to stay healthy so it is not a big deal. True, but the reason I should be doing it is not so much for the physical benefit as much as it is for the mental benefit. It takes discipline to do things we don't like to do. It takes effort. It takes a commitment to being uncomfortable. This skill spills over into all areas of our life. Enjoy the episode!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

035: Doing Things We Don't Like Sucks

0:00 6:22

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Ultimate Achievement Show?

This episode is 6 minutes long.

When was this The Ultimate Achievement Show episode published?

This episode was published on April 3, 2016.

Can I download this The Ultimate Achievement Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.