035 Exercise and Inflammation Part 1
from Inflammation Nation: Science Informed Wellness with Dr. Steven Noseworthy Hosted by Dr. Steven Noseworthy
Send us Fan Mail When you are inflamed exercise can be your best friend our your worst enemy. Let me explain how you can use exercise in a way that doesn't make your inflammation worse. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also watch on YouTube. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial Consultation Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4p SOCIAL LINKS Instagram Facebook TikTok
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