#035: Waarom je zelfhulpboek niet blijft ‘plakken’

from Denise de Haan Podcast · host Denise de Haan

We gaan weg bij het idee dat je “gewoon anders moet doen” en kijken naar wat er echt gebeurt op het moment dat je getriggerd wordt. Waarom je terugvalt. Waarom je vastloopt. En vooral: waarom dat logisch is.Dit is geen lijstje met tips.Dit is de basis onder alles wat wél werkt.Als je voelt dat je blijft hangen in dezelfde patronen, terwijl je eigenlijk beter weet… dan is dit waar je moet beginnen.———https://www.denisedehaan.com—

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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#035: Waarom je zelfhulpboek niet blijft ‘plakken’

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