036 - Ruhe statt Rennen: Die Kunst des Nichtstuns

What this episode covers

In dieser Episode tauchen wir tief in das Thema "Ruhemomente und Überforderung" ein. Wir sprechen darüber, wie wichtig es ist, Ruhephasen zu schätzen und warum diese nicht als Schwäche, sondern als notwendige Zeit der Regeneration betrachtet werden sollten.

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Frequently Asked Questions

How long is this episode of UNperfektion 2.0 - so perfekt. UNperfekt.?

This episode is 8 minutes long.

When was this UNperfektion 2.0 - so perfekt. UNperfekt. episode published?

This episode was published on August 3, 2024.

What is this episode about?

In dieser Episode tauchen wir tief in das Thema "Ruhemomente und Überforderung" ein. Wir sprechen darüber, wie wichtig es ist, Ruhephasen zu schätzen und warum diese nicht als Schwäche, sondern als notwendige Zeit der Regeneration betrachtet werden...

Can I download this UNperfektion 2.0 - so perfekt. UNperfekt. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.