036 Soy or Sauce?
from KIZUKI the Podcast
Mae dives into the art of self-knowledge and the joy of truly attuning to your preferences. She reflects on the difference between recognizing what sparks joy when given choices—and discovering what you want when there are none. Mae Yoshikawa Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of MAE Y, a premier online community service. Her upcoming book, Kizuki: Realizations Beyond Time and Death encapsulates her life-changing journey of a metamorphosis of identity after the sudden loss of her husband in 2018. Website: https://maey.live/ Instagram: @maeyoshikawa
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