037 - Being your best self, Doable Doses, Making Changes

@‌BenMeer quoting Vishen Lakhiani: “When you are truly at peace and in touch with yourself, nothing anyone says or does bothers you and no negativity can touch you.” (The Code of the Extraordinary Mind)Three end goals: 1) I will always be surrounded by loveI will always have beautiful life experiencesI will always be learning and growinghttps://www.penguinrandomhouse.com/books/549469/ikigai-by-hector-garcia-and-francesc-miralles/ - the secret to a long and happy lifeRyan Warner and CEO of DIA interviewhttps://youtu.be/e2mQOGzHtQc?si=Aa1pIjT0c-zoJLbu interview with Steven Bartlett on Diary of a CEOPsychedelic Therapy Frontiers podcasthttps://marthabeck.com/product/finding-your-own-north-star/ : claiming the life you were meant to liveSHREK the musical23 and MeMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM