EPISODE · Apr 13, 2026 · 35 MIN
037: Ela Szilvassy — Building a Sustainable Practice Without Abandoning Yourself
from Ren: Behind the Practice · host Ren Wellbeing
A behind-the-scenes conversation about building a business that is both financially sustainable and aligned with your nervous system — without relying on hustle or abandoning yourself in the process.In this episode, I’m joined by Ela Szilvassy, an EFT tapping practitioner who supports women in scaling their businesses in a way that feels safe, sustainable, and deeply aligned. What we explored:• Why nervous system regulation matters more than strategy when scaling a business• Building client relationships through real conversations instead of transactional outreach• The challenge of creating content that is both effective and authentic• How ideal clients evolve in real time through conversations and lived experience• The real cost of burnout — and why misalignment, not effort, is often the causeWhen you build a business without abandoning yourself, growth becomes something you can actually sustain — not something you have to recover from.Ela’s links:→ Instagram: https://www.instagram.com/withinwithela?igsh=MTQ4NzNscjEzbmR1eA%3D%3D&utm_source=qrSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍
What this episode covers
A behind-the-scenes conversation about building a business that is both financially sustainable and aligned with your nervous system — without relying on hustle or abandoning yourself in the process.In this episode, I’m joined by Ela Szilvassy, an EFT tapping practitioner who supports women in scaling their businesses in a way that feels safe, sustainable, and deeply aligned. What we explored:• Why nervous system regulation matters more than strategy when scaling a business• Building client relationships through real conversations instead of transactional outreach• The challenge of creating content that is both effective and authentic• How ideal clients evolve in real time through conversations and lived experience• The real cost of burnout — and why misalignment, not effort, is often the causeWhen you build a business without abandoning yourself, growth becomes something you can actually sustain — not something you have to recover from.Ela’s links:→ Instagram: https://www.instagram.com/withinwithela?igsh=MTQ4NzNscjEzbmR1eA%3D%3D&utm_source=qrSophie’s links:👁️ Work with me: bio.site/ren.wellbeing👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍
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037: Ela Szilvassy — Building a Sustainable Practice Without Abandoning Yourself
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