037: Identity, Momentum, and Detachment

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - No guest!- Not feeling banged up- Benefits to going long and slow- Being intentional with your kids- Strong beliefs, loosely held- Great can always be better- Lost sense of identity as a parent- Focus on one thing at a time- Benefits of baseball and golf (detachment)- Momentum is a real thing- Stop blaming the toddler for the "terrible twos"- Detach from the emotions of the situationNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason Follow Gabe Follow TRAIN HARD Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen