PODCAST · health
Jason Khalipa Podcast
by TRAIN HARD Media
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
Episodes
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How to Earn Your Spouse’s Support
Jason and Gabe are back with a conversation that goes from choosing between squats and deadlifts to the little things that matter at home. They talk about earning your spouse’s support, why making the coffee and taking the trash out actually matter, and the value of showing up consistently in…
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Millennial Dads Need to Be More Selfish
Jason and Gabe talk about why millennial dads are spending more time with their kids than past generations, why that’s a good thing, and where it can go too far. They make the case for dads being a little more “selfish” with their time when it comes to training, health, friendships, and the…
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Why You Should Always Be Ready for Anything
Jason and Gabe are back talking about what it really means to stay physically ready for whatever life throws at you. Jason shares a recent experience that reinforced why exposure to intensity, fatigue, and uncomfortable situations matters, and why fitness should be about much more than looking...
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Chris Hinshaw: CrossFit’s Hidden Role in the HYROX Boom
Jason and Gabe sit down with Chris Hinshaw to talk about the evolution of endurance training, the rise of HYROX, and the role CrossFit is quietly playing in its growth. They break down why CrossFit gyms have become a natural training ground for HYROX athletes, where competitors are getting their...
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Which Youth Sports Build the Best Athletes?
Jason and Gabe are back with a wide-ranging episode that starts with an unexpected issue at Jason’s TRAIN HARD Men’s Club and a conversation about why men still need spaces to train, connect, and spend time together. They get into Jason’s newest piece of training equipment, why he’s reconsidering...
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When Does a Boy Become a Man?
Jason and Gabe catch up on the arrival of Gabe’s third baby and how the experience of becoming a parent changes the more you know. They talk about the gratitude, anxiety, and perspective that come with realizing you can do everything “right” and still not control the outcome. Jason also recaps…
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What Youth Sports Are Really Doing to Our Kids
This episode starts with a conversation about youth sports, but quickly expands into a much bigger discussion about parenting, fitness, faith, and the habits that shape our lives. Jason and Gabe reflect on Kaden's recent baseball tournament, the lessons kids learn through both winning and losing,...
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The Wild West of Peptides
Jason Khalipa and Gabe Yanez dive into the rapidly changing world of peptides, breaking down why the industry feels like the "Wild West" right now. They discuss the potential benefits, the risks, the lack of regulation, and why it's important to approach peptides with caution and good…
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The One Thing Dads Just Can't Do
Jason Khalipa and Gabe Yanez recap Gabe's recent marathon, what went well, what surprised him, and why running has a way of pulling people back no matter how hard it gets. They discuss the mindset behind endurance sports, the value of chasing difficult goals, and how those lessons carry over into...
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The Secret to Making Fatherhood More Fun
Jason Khalipa and Gabe Yanez talk about one of the biggest reasons Jason prioritizes fitness: being able to fully show up as a dad. The conversation explores why fitness gives parents more opportunities to enjoy life with their families, how small daily habits add up over time, and why making...
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"Babe, We're Buying the Car" | Catching Up with Gabe Yanez
Jason Khalipa and Gabe Yanez catch up on life, business, and everything in between. They discuss the highs and lows of entrepreneurship, how owning a business can impact your marriage, and why having a supportive partner is essential through every season. They also talk about the value of…
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My Police Academy Experience (The Full Story)
Jason Khalipa and Gabe Yanez unpack Jason's experience completing a reserve police academy and the lessons that came with it—from discipline and preparation to fitness, parenting, and performing under pressure. Jason shares stories about the academy's demanding standards, balancing training with...
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Just Pick Up The Bar: Embracing Discomfort with Nick Koumalatsos
In this episode, Jason Khalipa and Nick Koumalatsos dive into the role faith plays in leading a family, why praying together can strengthen relationships, and how small daily actions create lasting impact. Nick shares his philosophy of "just pick up the bar"—a simple mindset that has helped him...
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The Most Important Decision You'll Make in Your Life w/ Nick Koumalatsos
Choosing a partner is one of the few decisions that impacts every area of your life. In this episode, Jason Khalipa and Nick Koumalatsos discuss why relationships matter so much, how resentment quietly damages marriages, and what it takes to build a partnership that lasts. Before diving into...
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The Testosterone Epidemic with Nick Koumalatsos
In Part 2 of our June series with Nick Koumalatsos, we dive into a topic affecting millions of men but rarely discussed openly: testosterone. Nick shares his personal experience navigating hormone health, why testosterone levels are declining across the population, and the ripple effect it has on...
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The Conveyor Belt of Life: How to Break Free w/ Nick Koumalatsos
Nick Koumalatsos joins the Jason Khalipa Podcast for the first episode of a special four-part series. In this conversation, Nick shares his perspective on the "conveyor belt of life" and why so many people find themselves following a path they never intentionally chose. He and Jason discuss…
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CrossFit & HYROX: The New Era of Fitness Competition w/ Matt Chan
In this episode, Jason and Matt dive into the evolution of fitness competitions and why events like HYROX are bringing a new wave of people into the world of training. From aerobic conditioning and long-term durability to pushing yourself in competitive environments, this conversation explores…
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The Notorious Pool Photo & The Minimum Effective Dose with Matt Chan
In this episode, Jason and Matt Chan reflect on some of the most memorable and high-pressure moments from the CrossFit Games, including the nerves, energy, and intensity that made those experiences unforgettable. From competition stories to training philosophy, the conversation shifts into how...
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Peptides, Testosterone, and Fitness Over 40 with Matt Chan
Matt Chan returns for part two of his four-part May series on the Jason Khalipa Podcast. This week, the conversation dives into peptides, testosterone, recovery, and what it really means to stay capable as you get older. Matt and Jason share personal experiences navigating fitness as they get...
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Are You an Asset or a Liability? with Matt Chan
In this episode, we sit down with Matt Chan to talk about what it really means to be someone others can rely on—physically, mentally, and emotionally. From wild road trip stories to hard truths about readiness in high-stakes professions, this conversation covers the full spectrum of what it takes...
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An Update: Where Have I Been?
Join Jason Khalipa as he shares experiences from Ava's Kitchen, the Train Hard Men's Club, and lessons on mental resilience and leadership: The impact of charity events like Ava’s Kitchen on children’s perception of giving Practical ways to instill a culture of generosity in everyday interactions...
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Leave No Doubt: The One Event That Still Sticks with Me
This episode is about a moment that never really goes away. Looking back at the 2012 CrossFit Games, there’s one event that still stands out—not because of the result, but because of the effort. It wasn’t about losing. It was about knowing there was more to give… and not giving it. That feeling...
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What I Learned After Three College Rejections
In this episode, Jason shares a story from his early years that completely reshaped how he thinks about effort, growth, and long-term success. He talks about “peaking” in high school, not fully applying himself, and the wake-up call that followed. After getting denied from the same college three...
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It Was the Deal of a Lifetime… Until It Wasn’t
When Jason was younger, he thought he found the deal of a lifetime. The car looked great. The price was even better. On paper, it made zero sense not to buy it. But sometimes when something feels too good to be true… it is. In this Coffee with Khalipa episode, Jason shares the story behind a...
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What Really Happened When I Blacked Out at the CrossFit Games
This week Jason shares a story from the 2009 CrossFit Games. Coming off a win the year before, expectations were high. In the middle of an event, he blacked out and hit the floor. What happened next mattered more than the collapse. Dave Castro gave him a choice. Stay down or get back up and…
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I Think About This Weekly… Advice I Got at 20
In this second installment of the month-long Coffee with Khalipa series, Jason shares a piece of advice he received at 20 years old that still shapes how he operates today. “If you want to be an owner, start acting like an owner today.” This episode is about the gap between who you want to become...
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The Weight of Small Moments: Stories From the Hospital
Over the next four weeks, Jason is sharing a series of stories that shaped him and the lessons they left behind. In this Coffee with Khalipa episode, he reflects on two moments from his time in the hospital while his daughter was battling leukemia. Neither story involves grand gestures or…
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Discipline, De-Escalation, and Commanding Presence
In this episode of the Jason Khalipa Podcast, Jason and MDV dig into what real discipline actually looks like when life gets uncomfortable. The conversation starts with a simple reminder about concessions and quickly moves into something deeper: why you can’t be everything to everybody, how...
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The Khalipas on HYROX, Ava’s Kitchen, and Staying Connected as a Couple
In this episode of the Jason Khalipa Podcast, Jason Khalipa is joined by his wife Ashley Khalipa for a candid conversation about fitness, family, philanthropy, and what it actually takes to stay connected as a couple over the long haul. Jason opens with a quick TRAIN HARD Men’s Club update before...
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Earning a Black Belt: 10 Years in the Making
What does it really mean to commit to something for 10–15 years? In this episode, Jason Khalipa reflects on earning his Brazilian Jiu Jitsu black belt—and everything the journey required along the way. From starting jiu jitsu during a hard season with his family, to training through doubt, COVID,...
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The Goal Is Impact: Playing the Long Game with Justin Casas
In this episode of the Jason Khalipa Podcast, Jason Khalipa and MDV sit down with Justin Casas for an honest conversation about fitness, family, and what it really means to play the long game. Justin shares his journey from Division I baseball to fatherhood, leadership, and community building.…
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Why Men Need Training Partners More Than Motivation
With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it. Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your…
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Why Thousands of Men Are Starting 2026 Shoulder to Shoulder
What does it mean to start the year shoulder to shoulder instead of alone? In this episode, Jason Khalipa and Matt DellaValle breaks down the vision behind the Shoulder to Shoulder Challenge launching January 5, why thousands of men are committing to it together, and how training, discipline, and...
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Are You Bringing Peace or Stress Into Your Home?
When you walk through the door, what walks in with you—peace or stress? In this Coffee with Khalipa–style episode, Jason breaks down the kind of presence men bring into their homes and how that energy affects their wives, kids, and overall environment. He shares practical ways to shift out of…
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How Did We Get Here? Men and the Crisis of Connection
Jason and MDV dig into a statistic that’s hard to ignore — the growing percentage of men who report having zero close friends. They unpack why this is happening, what it means for your life, and why building real connection matters now more than ever. Along the way, they hit everything from...
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Making Men Great Again with Adam Allred
Adam Allred joins Jason and MDV for a powerful conversation on masculinity, faith, responsibility, and what it actually means to become a man in today’s world. They break down why young men lack mentors, how fatherhood shapes identity, and why a strong tribe can transform a man’s entire life.…
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Rules of Engagement: How to Show Up in Your Relationship
In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability and faith. They unpack why men and women communicate differently, why you can never stop dating your partner, and how to lead your household with...
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The Mission to Pay Off $25 Million in Veterans’ Medical Bills
Jason and MDV sit down with Bear Handlon, CEO and co-founder of Born Primitive, to talk about purpose, business, and giving back in a big way. Through Operation Debt of Gratitude, Born Primitive has a goal to pay off $25 million in medical bills for U.S. veterans. Bear shares how the idea came to...
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Shohei Ohtani and the Power of Leading by Example
Jason and MDV kick things off fired up about the World Series — Shohei Ohtani, the intensity of the games, and the lessons you can pull from how pros carry themselves on the biggest stage. From there, the conversation shifts to what it really means to lead by example — especially for young boys...
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Following Your Personal Legend
Jason and MDV get real about what it means to follow your “personal legend” — a concept from The Alchemist that hits hard when you’re balancing fatherhood, leadership, and purpose. From rethinking what success actually looks like to the importance of staying connected with your kids, this one…
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Life Updates: Surgery, Ironman Mishap, and My Daughter’s First Date
It’s a full life update kind of episode — MDV’s post-surgery recovery, Gabe’s 41-minute Ironman delay, and Jason’s daughter going on her first “date.” From parenting lessons and perspective shifts to expensive PRP treatments and trailer upgrades, the crew covers it all in this one. Timestamps…
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30 Days of Nicotine: Performance Hack or Dangerous Habit?
We’re recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From THMC updates to turning 40, this one covers a lot of ground. Timestamps: 0:00 Kaden’s jinx on the Mets should be studied 2:15 Khalipa Home Run Derby (and...
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Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men
This episode tackles everything from parenting moments to federal fitness standards. Jason, Gabe, and MDV break down what it means to hold yourself—and others—to a higher standard. Timestamps: 0:00 What would you do in this situation? 3:58 Cultural differences in how kids act 6:30 Should you talk...
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Finding Connection in a Divided World: Social Media, Mental Health, and Tough Conversations
This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of supportive relationships to the dangers of raising kids in a social media vacuum, Jason, MDV, and Gabe explore why real human connection matters more...
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Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan
Matt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what it means to keep showing up for decades. Timestamps: 0:00 Matt Chan is on the show (and Jason can’t help but notice he’s shirtless) 3:50 Is CrossFit...
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Iron Sharpens Iron: The Story of the Train Hard Men’s Club (and How to Start Yours)
In dark times, connection matters more than ever. Jason shares the story behind the Train Hard Men’s Club—how it began with just a few men meeting up to train, and how you can start something similar in your own community. From conquering the fear of failure to creating a space where fitness,...
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Advice to My Son: Friends, Fatherhood, and the Lessons That Shape a Man
Jason, Gabe, and MDV talk fatherhood, mentorship, and the lessons that matter most for raising boys into strong men. From the influence of moms, to choosing the right friends, to the need for adventure and accountability—this one’s about the values that last a lifetime. 0:00 Matt Birthday Boy...
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Faith, Church, and the Power of Prayer: Our Personal Journeys
Faith isn’t always easy to talk about—but it’s a big part of our lives, and this podcast has opened the door for us to explore it together. In this episode, we share personal stories about growing up Catholic, finding comfort in prayer, and the difference between faith and organized religion. We...
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Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery
The Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consistency to extreme exhaustion in BJJ, triathlons, and combat sports, this episode covers it all. Plus: Jason’s eye injury, Hyrox tattoos, and why…
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Is AI the Biggest Threat to Our Kids… or Their Greatest Tool?
This week, the Home Team takes on one of the hottest debates for parents right now: AI. Is it stripping kids of critical thinking skills—or can it actually be harnessed as a tool for growth? We wrestle with the balance between protecting our kids and preparing them, where AI differs from past…
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ABOUT THIS SHOW
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
HOSTED BY
TRAIN HARD Media
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Frequently Asked Questions
How many episodes does Jason Khalipa Podcast have?
Jason Khalipa Podcast currently has 701 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Jason Khalipa Podcast about?
The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose.Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life.No shortcuts. No gimmicks. Just practical...
How often does Jason Khalipa Podcast release new episodes?
Jason Khalipa Podcast releases new episodes frequently with a large back catalog of 701 episodes. Check the episode list for recent publication dates.
Where can I listen to Jason Khalipa Podcast?
You can listen to Jason Khalipa Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Jason Khalipa Podcast?
Jason Khalipa Podcast is created and hosted by TRAIN HARD Media.
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