#037 - Len De Nys, PhD - Gezond 100 Jaar Worden - De Geheimen Van De Blue Zones

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This episode is 1 hour and 21 minutes long.

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This episode was published on June 7, 2024.

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from Dr. Gianni Faelens · host Dr. Gianni Faelens

"A kent'annos!"(oftewel: moge je tot 100 jaar leven!) Dit zeg je als je wil toasten in Sardinië.Dit is ook het motto van Len De Nys. Len is gezondheidswetenschapper en kinesist, en heeft recent een doctoraat behaald met het onderzoek naar de invloed van stress en beweging op het gezond ouder worden. Len is daarnaast host van de LifeMe vzw Podcast. Een podcast waarin hij met andere experts onderzoekt hoe we onze levensstijl kunnen gebruiken als medicijn.In de podcast hebben we het over: - wat is levensstijlgeneeskunde? - wat is de impact van onze levensstijl op onze gezondheid? - kunnen we éffectief onze levensstijl gebruiken als medicijn bij ziekte? - waarom ik van Lens ochtendroutine nog iets kan leren. - wat zijn de geheimen van de Blue Zones? - en nog veel meer Super bedankt Len voor de inspirerende podcast! Bedankt om je missie met zo veel passie uit te dragen! Get in touch! Instagram: https://www.instagram.com/giannifaelens/ LinkedIn: https://www.linkedin.com/in/giannifaelens/ YouTube: https://www.youtube.com/@giannifaelens Email: [email protected]

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#037 - Len De Nys, PhD - Gezond 100 Jaar Worden - De Geheimen Van De Blue Zones

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