037: Self Judgement - My Thoughts During a Yoga Class

Join me as I share my personal experience of the self-judgemental thoughts running through my head during a Yoga class.  I am sharing some deep vulnerable thoughts that most of us have been conditioned to not talk about publicly. In this episode, we will be diving into the topic of self-judgment and how it can impact all aspects of our life.  If this episode makes you question your own thoughts, please share it with your friends and on your social media channels. Join the 4 Pillars 4 Habits 4 Weeks Challenge Grab your Free 30-day self-love calendar!My new Self-Love Journal is now available on Amazon. Order your copy of "Self Love Journal for South Asian women"!Let's connect:Website: www.flawthenticme.comFacebookInstagramJoin the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram