037 | Self Regulation Meditation

from Reignite Your Soul · host Reignite Your Soul

Use this meditation of you are wanting to self regulate your inner energy and transmute stress, anxiety, anger, frustration or any other low frequency emotions into higher vibration emotions such as love , peace , acceptance & forgiveness.  Find a comfortable place to settle in for your meditation.  If you would like to receive weekly emails with updated related meditations and content , please go to www.lauraplahuta.com and subscribe to my newsletter. You will receive one email a week with the post topics from the previous week.

What this episode covers

Use this meditation of you are wanting to self regulate your inner energy and transmute stress, anxiety, anger, frustration or any other low frequency emotions into higher vibration emotions such as love , peace , acceptance & forgiveness. Find a comfortable place to settle in for your meditation. If you would like to receive weekly emails with updated related meditations and content , please go to www.lauraplahuta.com and subscribe to my newsletter. You will receive one email a week with the post topics from the previous week.

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037 | Self Regulation Meditation

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How long is this episode of Reignite Your Soul?

This episode is 26 minutes long.

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This episode was published on November 30, 2020.

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