PODCAST · health
Reignite Your Soul
by Reignite Your Soul
Reignite Your Soul Podcast is for those who know there has to be more to life than they are currently experiencing and are excited to go on a journey of self-discovery to reclaim their place in the world. Host and Founder of Reignite Your Soul, Laura Plahuta is passionate about empowering the human collective to detach from societal standards so they can become conscious creators of their lives, have faith in their divine life path and live their most passionate & abundant life. We hope you enjoy the podcast! x For more information visit: www.reigniteyoursoul.com
Episodes
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From Our Hearts: A Time Warp Through the Decades (Ep. 109)
What actually shaped us? In this episode of Reignite Your Soul, Laura and Kylannah go back through their own decades, zero to ten, ten to twenty, and beyond, sharing whatever surfaces along the way with no script and no plan going in. They talk through the joyful memories, the hard ones, and the...
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Meet the Women Behind Reignite Your Soul (Episode 108)
For our 108th episode, Laura, June, and Kylannah step back from the work itself to talk about the people doing it — who they were before this path found them, and who they've become since. This season, the format is changing. Instead of scripted topics, the three of them are simply showing up and...
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When the Light Turns Back On Awakening & Regulation
In this reflective audio blog from Reignite Your Soul, Laura explores the quiet and often misunderstood season that comes before clarity returns. When motivation fades and life feels muted, it can be easy to think something has gone wrong. But what if this moment is actually the beginning of...
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How to Rediscover Your Goals and Align Them With Your True Self
Rediscover your true path in this inspiring episode of Reignite Your Soul with Laura. Special guest Kylannah Koivisto shares powerful insights on how to realign your goals with your authentic self, helping you find renewed purpose and joy. Here’s what you’ll gain from this episode: Why motivation...
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The Science of Meditation: How It Rewires Your Brain for Emotional Connection and Well-Being
Inside this episode of the Reignite Your Soul podcast, Laura Plahuta explores the profound impact of meditation on emotional and mental health. She discusses how meditation can rewire the brain, enhance emotional regulation, and foster deeper connections with oneself and others. The conversation...
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Ways to Calm Your Mind: ADHD Hacks and Strategies for Focus and Inner Peace
Find your calm in this empowering episode of Reignite Your Soul with Laura. Guest speaker Sophia Ylanan shares actionable methods to quiet the mental chatter and nurture inner peace, highlighting ADHD-specific hacks and strategies to help you feel more in control and focused. Here’s what you’ll...
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Work Smarter, Not Harder: Why Slowing Down Works
Discover the surprising power of slowing down in this heartfelt episode of Reignite Your Soul with Laura. In a world that rewards constant hustle, Laura Plahuta invites you to reimagine productivity, explore the science of rest, and take intentional steps toward a more balanced life. Here’s what...
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How Trauma is Stored in the Body: The Mind-Body Link You Need to Know
Discover the profound connection between your mind and body in this illuminating episode of Reignite Your Soul with Laura. Together, yo’ll explore how unresolved trauma doesn’t just fade away—it finds a home in your body, manifesting in ways you might not even realize. Together, you’ll uncover…
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What is Depression Trying to Tell Us? with Laura Plahuta
Discover how to approach depression with compassion and courage in this heartfelt episode of Reignite Your Soul with Laura. Whether you’re navigating it yourself or offering support to someone you love, you’ll find comfort and understanding here. Together, we’ll explore: Reframing depression as a...
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The Art of Affirmations: Simple Steps to Rewire Your Thoughts and Achieve Your Goals
Discover the life-changing magic of affirmations in this empowering episode of Reignite Your Soul with Laura. Together, you’ll explore: How affirmations can transform your mindset Learn how simple, positive statements can help reprogram your mind, shift limiting beliefs, and open the door to...
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6 Simple Ways to Manage Holiday Stress | Audio Blog
NEW AUDIO BLOG!! Check out the full blog for detailed tips here! The holidays are magical, but they can also be a whirlwind of to-dos and high expectations. Need a moment to breathe? This episode is all about finding calm in the chaos. We’re sharing 6 simple tips to help you set boundaries…
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How to Find Calm Amongst the Chaos: Your Guide to Moving from Chaos to Clarity | Audio Blog
NEW Audio Blog!! If you'd like to read the blog or explore any of the blog links you can check it out here. Discover the soothing path from chaos to clarity in our audio guide. 🌿 This inspiring listen walks you through practical, nurturing steps—like mindful breathing, emotional clearing,...
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Embracing Life's Gifts & Honouring The Challenges with Kylannah Koivisto | Life By Design | Episode 1 |
Welcome to Life By Design!! A brand new series on Reignite Your Soul Podcast where Kylannah and myself, Laura, have conversations all around purpose, authenticity and awakening success in order to ditch the overwhelm, and live life by design. We will be releasing a new episode every month and are...
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S3E18 | Upgrading Your Money Mindset with Kristen Mabee
Do you feel like you’re going in circles not reaching your financial goals? Surprisingly enough, our mindset & our ability to manage stress plays a big role in our ability to create financial success. If you have been wanting to up level your finances & achieve the goals you have set out for...
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S3E17 | How To Overcome Codependency And Have Healthier Happier Relationships , with Anthony Strayhorn
Today on Reignite Your Soul Podcast, I have the opportunity to have a conversation with Anthony Strayhorn who is a Personal Development and Life Coach, focusing on Codependency. He is helping highly successful people who are burned out & unhappy in the careers & businesses experience more joy &...
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S3E16 | Tips on Buying A New Home with Kristen Mabee
Welcome back to Heart-Centered Money Conversations. In today’s episode we are learning The Best Ways to Save For A Home In Today’s Economy! 🚀 Discover the Value: - Tax-Savvy Path to Homeownership: Explore how you can save for a home and reduce your taxes and create tax efficient strategies…
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S3E15 | Financial Coaching: Making The Most Of Your Tax Returns with Kristen Mabee
Welcome back to HMC! This week Kristen and I have a conversation all around the dreaded taxes and how you can make the most out of your tax return. If you’re really to level up your financial knowledge, this will be for you. Enjoy! x 🚨 Disclaimer: This content is for educational purposes only.…
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S3E14 | Financial Coaching: Budgeting Like A Pro with Kristen Mabee
Kristen Mabee is back for another Heart Centered Money Conversation! Enjoy this episode if you are looking to up level the money you have available to make you more money. Intentionally maximizing what you have coming in and out will allow you more freedom down the road and set your family up for...
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S3E13 | Embracing the Crunchy Mom Lifestyle with Sarah O'Neill
Join me, Laura, on this week’s episode of “Reignite Your Soul,” where I sit down with a very special guest, my older sister Sarah O’Neill. After welcoming her first child, Mya, Sarah embarked on a transformative journey toward a toxin-free lifestyle, embracing natural living in a world that is...
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S3E12 | Financial Coaching: 3 Mindset Shifts to Create A Better Relationship To Money with Kristen Mabee
This week on the podcast, I am back with Financial Coach, Kristen Mabee for our Heart Centered Money Conversations Series! This series is mainly for those in Ontario however this episode will relate to everyone as were chatting about money mindset today. On this weeks episode, I share with you 3...
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S3E11 | Guided Meditation: Body Scan Mindfulness Meditation
In this Body Scan, you will explore the subtitles within as a way of connecting and enhancing your self-awareness. As you begin to bring awareness within, it will shift your external perceptions allowing you to see the world in a new way. When you relax within, the external world becomes more...
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S3E10 | Financial Coaching: How to Begin Breaking Free From Credit Card Debt with Financial Coach, Kristen Mabee
Welcome to Heart Centered Money Conversations! This is a series held over on YouTube that will be released here to you every other week on the RYS podcast with Financial Coach Kristen Mabee. If you would like to subscribe over on YouTube, you can find it here:...
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S3E9 | Guided Meditation: Chakra Cleansing for Energetic Field Harmonization
Enjoy this special release on the podcast where you will be guided through a Chakra Cleansing Meditation for Energetic Field Harmonization. ** Note: This will not be one to listen to while driving! Todays guided meditation is a potent chakra cleansing meditation designed to harmonize your…
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S3E8 | Financial Coaching: Make More Money With Your (RRSP's) Registered Retirement Savings Plan with Financial Coach, Kristen Mabee
Welcome back to Heart-Centered Money Conversations! 🌟 In this episode, we're sharing with you "The Ultimate Guide to RRSPs" – you can use this as your roadmap to financial wellness. 🚀 Discover the Value: Unearth the unique benefits of RRSPs, tailored for both entrepreneurs and employees, to…
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S3E7 | Inspiring Conversation: Navigating Life's Challenging Terrain With Adventure with Adventure Coach, Karrie Gregson
Join me, Laura Plahuta, as I chat with Adventure Coach & Mountain Soul Guide, Karrie Gregson all about Navigating Life's Challenging Terrain with Adventure. If you're in the mood to listen to an incredibly inspiring conversation that will leave you excited to step more confidently into the…
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S3E4 | Financial Coaching: How to Stop Living Paycheck to Paycheck with Financial Coach, Kristen Mabee
Welcome to Heart Centered Money Conversations! This is a series held over on YouTube that will be released here to you every other week on the podcast with Financial Coach Kristen Mabee. If you would like to subscribe over on YouTube, you can find it here:...
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S3E6 | Financial Coaching: Up Level The Money You’re Making In Your TFSA with Coach, Kristen Mabee
Welcome to Heart-Centered Money Conversations! In today's episode, "Maximizing Your Money: Unveiling the Power of TFSA," we focus on the Tax-Free Savings Account (TFSA) and its game-changing benefits for your financial journey. Key Topics: RRSP vs. TFSA: We'll cover RRSP in a future episode…
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S3E5 | Unlocking Your Unconscious Mind: The Power of Dreams with Natasha Dreamseer
Join me as I chat with Natasha DreamSeer in an expanding conversation all about Unlocking Your Unconscious Mind: The Power of Dreams. Natasha DreamSeer, is a Dream Educator, Interpreter, Mystic and Guide. She is a gateway to a profound journey of self-discovery and personal growth through helping...
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S3E3 | The Becoming Of A Life Design Coach with Kylannah Koivisto
In this episode, I have the pleasure of speaking with Kylannah Koivisto who is a past client of mine and a beautiful, passionate, and wise beyond her years, Life Design Coach who has recently joined us at Reignite Your Soul to support our clients in their Life Transformations. She has an…
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S3E2 | Up Level Your Finances in 2024 with Financial Coach, Kristen Mabee
Welcome to Heart Centered Money Conversations! This is a series held over on YouTube that will be released here to you every other week on the podcast with Financial Coach Kristen Mabee. If you would like to subscribe over on YouTube, you can find it here:...
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S3E1 | Mindful Menstruation & Womb Wisdom with Heather Litster
On today's episode, I have the absolute pleasure of speaking with Heather Litster from Heather's Holistics about Mindful Menstruation & Womb Wisdom. Heather is a cyclical living guide who aims to create a welcoming and safe space for folks through meaningful conversations, personalized cyclical...
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078 | Leadership Through Nervous System Awareness & Regulation w/ Julia Simone
Are you curious how Nervous System Awareness & Regulation correlates to Leadership? In todays, Recover & Rise Series Episode, Julia Simone & I share more about nervous system awareness & regulation in relation to leadership. We also share some ways in which you can enhance your awareness and...
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077 | Don't Underestimate The Little Things w/ Julia Simone
It is the little shifts you will experience on your healing or personal development journey that will truly mean the most. In todays, Recover & Rise Series Episode, Julia Simone & I share more about the value received by embarking on our personal inner exploration journey. If you are curious what...
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076 | Step Into Your Most Aligned Self Through Fear w/ Julia Simone
Stepping into your most aligned self means learning how to work WITH your fears. Are you aware of what fear feels like in your body? Or how it may be preventing you from living that life you crave? On today's weekly series Recover & Rise, Julia Simone and I have a conversation all about FEAR. For...
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075 | Understanding Your Anger, Frustration & Resentments w/ Julia Simone
Today on our weekly Recover & Rise Series, Julia Simone and I have a conversation about Resentments. You will leave this episode with a new understanding of them, what they are, how to recognize them in the body, life & relationships. They are one of the main disturbances of our peace & it is so...
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074 | How To Crush Distraction Patterns w/ Julia Simone
Are you noticing that you have patterns happening that are holding you back from stepping into your full potential? Today on our weekly Recover & Rise Series, Julia Simone and I speak more about why this happens & how to overcome them so that you can create the legacy you desire. For more...
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073 | Set Yourself Up For Success in 2023 w/ Julia Simone
Are you ready to make 2023 your most epic year yet? Join us for the replay of a LIVE Weekly conversation being held in Recover & Rise FB Community where Julia & I speak more into the topic this week of: OUR TOP 3 MUST HAVES TO MAKE 2023 YOUR BEST YEAR YET For more information, please visit...
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072 | 2023 Astrology Prediction... it's not what you think w/ Dmitry Lebedev EP 71
Today is the very first released interview of 2023!! I had the absolute pleasure of interviewing my personal Astrologer, Dmitry Lebedev, who has been a Professional Astrologer for over 30 years. "If you were hoping 2023 would be easier... it wont" Dmitry. In this episode you will learn about: -...
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071 | How To Amplify Your Impact in 2023 w/ Julia Simone
Do you have a desire to provide greater service to the world? Studies have shown that service to others is the way toward a fulfilling life so why is it that sometimes it leads us into loops of burnout & self destruction? For more information, please visit www.reigniteyoursoul.com To inquire...
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069 | Overcoming Emotional Triggers w/ Julia Simone
Have you ever felt swept away by an emotional trigger that took you away from feeling motivated and alive? Would you like to learn how to overcome emotional triggers so that you can regain motivation, composure & feel confident tapping into your full potential and creating your legacy life? If…
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068 | Overcoming Overthinking Thoughts w/ Julia Simone
On todays episode, you are getting an inside peek at an incredible online community I have been co-creating with Julia Simone behind the scenes. You will have the opportunity to listen in every Monday as this is going to be a new weekly series on the podcast. Have you been experiencing thoughts...
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067 | How to Deepen Your Intuition w/ Julia Simone
On todays episode, you are getting an inside peek at an incredible online community I have been co-creating with Julia Simone behind the scenes. You will have the opportunity to listen in every Monday as this is going to be a new weekly series on the podcast. Have you been wanting to connect with...
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066 | Why You Need to Deepen Your Self Love w/ Julia Simone
On todays episode, you are getting an inside peek at an incredible online community I have been co-creating with Julia Simone behind the scenes. You will have the opportunity to listen in every Monday as this is going to be a new weekly series on the podcast. I will still be hosting various…
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065 | How to Tap into Your GREATER POTENTIAL
Are you feeling stuck & feel like you’ve hit a glass ceiling in your life? Many people do not understand the power of being human. We are really only accessing minimal power until we begin diving into the subconscious mind. Once we can access this, it opens up many beautiful new potentials for…
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046 | Trauma Patterns, Healing & Plant Medicine | with Sophia Clark
I have a very special episode to release to you today for so many reasons, you will understand after watching. I had the pleasure of having a past client of mine and new friend Sophia Clark come on the podcast to share a deep pattern shift she experienced after level 2 of the spiral. We chat…
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All About The Heal Wheel w/ Holistic Healer Christine Packolyk EP 64
Today's guest is Christine Packolyk, a Holistic Healer with 15 years experience in the industry who is very passionate about supporting people through their personal healing and awakening journey. We are very excited to share with you more about The Heal Wheel on this episode. Christine was in…
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My Ayahuasca Journey & Colombian Plant Medicine Experience EP63
Hello beautiful souls, on todays episode, as promised I share with you my Ayahuasca Retreat that I embarked on back in October 2019 that catapulted my sleepy ass into my spiritual awakening. It was super dark, scary, bright & loving. It was an experience I’ll never forget & I finally felt called…
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My Travel Adventures Since Quitting The Rat Race - EP 62
In todays episode you have me back SOLO for an episode! In this episode I share about some of the incredible experiences I’ve had travelling since quitting the rat race. This is a quick glimpse of the highlight reel of my travels. Beneath this was many challenges physically, emotionally, mentally…
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Relationships, Energy & Communication w/ Phil Jalovec EP 61
Today's guest is Phil Jalovec, a relationship coach and expert on masculine & feminine energy. Phil works with people to get clear on their own wants, needs and values and helps them attract their ideal partner or strengthen the relationship they are currently in. He brings practical wisdom…
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Astrology, Age of Aquarius & Neptune's Influence w/Dmitry Lebedev EP 60
Today's guest is Dmitry Lebedev, a Professional Astrologer with over 30 years’ experience. Dmitry specializes in Natal, Predictive, Social and Astromineralogical Analyses. Along with Western (tropical) astrology, Dmitry uses Vedic astrology (Jyotish) and related disciplines of Ayurveda. His...
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ABOUT THIS SHOW
Reignite Your Soul Podcast is for those who know there has to be more to life than they are currently experiencing and are excited to go on a journey of self-discovery to reclaim their place in the world. Host and Founder of Reignite Your Soul, Laura Plahuta is passionate about empowering the human collective to detach from societal standards so they can become conscious creators of their lives, have faith in their divine life path and live their most passionate & abundant life. We hope you enjoy the podcast! x For more information visit: www.reigniteyoursoul.com
HOSTED BY
Reignite Your Soul
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Frequently Asked Questions
How many episodes does Reignite Your Soul have?
Reignite Your Soul currently has 107 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Reignite Your Soul about?
Reignite Your Soul Podcast is for those who know there has to be more to life than they are currently experiencing and are excited to go on a journey of self-discovery to reclaim their place in the world. Host and Founder of Reignite Your Soul, Laura Plahuta is passionate about empowering the human...
How often does Reignite Your Soul release new episodes?
Reignite Your Soul publishes regularly with 107 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Reignite Your Soul?
You can listen to Reignite Your Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Reignite Your Soul?
Reignite Your Soul is created and hosted by Reignite Your Soul.
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