037: Who Are You When Survival Is No Longer Required?

Who Are You When Survival Is No Longer Required?Have you ever felt like you’re still operating from an old version of yourself — the strong one, the fixer, the caretaker, the achiever, the one who never asks for help?In this Identity, Passion & Purpose Saturday episode, Fredricka shares a teaching from her recent retreat work in Costa Rica about the difference between a survival identity and a regulated identity.The version of you that helped you survive deserves respect. But she may not be the version meant to lead your next chapter.In this episode, you’ll explore:✅ What a survival identity is✅ Why survival patterns often stay long after the crisis is over✅ How your language reveals whether you’re living from survival or possibility✅ The difference between “I have to” and “I choose to”✅ Why being rooted, resilient, and limitless begins with identity✅ How to honor the woman who survived while making room for the woman who gets to thriveReflection questions from this episode:Who did I become in order to survive?How has that version of me helped me?What is that version of me costing me now?Who am I becoming?What parts of myself are ready to come home?Join the conversation inside Limitless Living for Women Who Want More and share what survival identity you discovered and what you are choosing instead.Website: FredrickaDavis.com Facebook Group: https://www.facebook.com/share/g/1D2EmaJxhj/Share your thoughts or ask a question about this episodeGrab Your Free Reset Guide and more at www.fredrickadavis.comContinue the conversation inside the here: Limitless Living community.If this episode resonated with you, you can also send Fredricka a message through the Fan Mail link in the show notes. Your questions may be featured in a future episode.And if you know someone who needs to hear this conversation, please share the episode with them.Your reviews mean the world to Fredricka and help other women discover the show.