038. Conversations with an Orthopedic Physical Therapist | Dr. Angela Turnnow

This week Keela and Cole sit down and chat with Orthopedic Physical Therapist Dr. Angela Turnnow. Dr. Angela is a doctor of orthopedic and pelvic floor physical therapy. She has online resources to help mothers run, jump, lift and sneeze without bladder leaks, prolapse or back pain. 
 She is a mother of 3, triathlete, runner, and loves small town living. She has a holistic approach that has been proven to work even when clients have already tried "traditional" pelvic therapy. 
 
 
 Dr. Angela's Resources: 
 
 Active Motherhood: (https://www.activemotherhood.com/) 
 
 Instagram: @activemotherhood 
 
 Quiz: (https://www.activemotherhood.com/quiz) 
 
 Podcast Resource: https://wearetheambroses.com/episode-038 
 Social: @wearetheambroses  
 
 Website: wearetheambroses.com  
 
 Support: wearetheambroses.com/support