038 // Depression, Thyroid, and Hashimoto’s

There is a HUGE link between your thyroid function and your mental health. Did you know that 49% of people with Hashimoto’s also have depression? In this episode of Health with Hashimoto’s, you’ll discover 3 root causes of depression (and thyroid problems) as well as 3 things you can do to improve your mental health as someone with thyroid problems.   Referenced in this episode: "What if it’s not Depression" podcast episode with Dr. Achina Stein and Dr. Amie Hornaman https://podcasts.apple.com/us/podcast/what-if-its-not-depression-podcast/id1633713280?i=1000569301502   Dr. Isabella Wentz’ article on depression and thyroid: https://thyroidpharmacist.com/articles/root-causes-of-depression-and-hashimotos/   JOIN THE COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about    ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Website: https://healthwithhashimotos.com