038 - Guns, Pumpkins, and Buddhist retreats

Episode notes/references/links:Anja’s desert getaway and Steph’s school retreat.“We can do hard things” Glennon Doyle https://wecandohardthingspodcast.com/“What if it all works out?” Mel Robbins podcast https://www.melrobbins.com/podcasts/episode-105 EFT (Tapping) = Emotion Freedom TechniqueEMDR = Eye Movement, Desensitization, ReprocessingASMR = Autonomous Sensory Meridian ResponseThe power of crowds and shared experience“Mindset” Carol Dweck https://a.co/d/4aZJSN3 https://youtu.be/hiiEeMN7vbQ?si=nBzD3gwbuOdqRoU2 Liberty Puzzles https://libertypuzzles.com/ Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM