EPISODE · Feb 15, 2024 · 47 MIN
038 - Guns, Pumpkins, and Buddhist retreats
from Mindful Mavens · host anja brannstrom
Episode notes/references/links: Anja’s desert getaway and Steph’s school retreat. “We can do hard things” Glennon Doyle https://wecandohardthingspodcast.com/ “What if it all works out?” Mel Robbins podcast https://www.melrobbins.com/podcasts/episode-105 EFT (Tapping) = Emotion Freedom Technique EMDR = Eye Movement, Desensitization, Reprocessing ASMR = Autonomous Sensory Meridian Response The power of crowds and shared experience “Mindset” Carol Dweck https://a.co/d/4aZJSN3 https://youtu.be/hiiEeMN7vbQ?si=nBzD3gwbuOdqRoU2 Liberty Puzzles https://libertypuzzles.com/ Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado. For more information, check them out at http://madelife.com http://facwellness.com Find Mindful Mavens on Facebook and Instagram @mindful.mavens, email us at [email protected] or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! Music: “Into The Forest” by LesFM
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038 - Guns, Pumpkins, and Buddhist retreats
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