038 - Laura Williams: Lifting Weights Beyond Building Muscle

from Fitness Candor Podcast · host Eric Feigl

Girls Gone Sporty founder and fitness/health columnist, Laura Williams, discusses the details behind her article "Reasons to Lift Weights That Have Nothing to do With Building Muscle". Instagram Facebook Twitter Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

Episode metadata supplied by the publisher feed · Published Feb 18, 2017

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038 - Laura Williams: Lifting Weights Beyond Building Muscle

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