#038: Moed: ik ben bang, maar doe het toch!

from Denise de Haan Podcast · host Denise de Haan

Moed is niet dat je geen angst voelt. Moed is dat je angst voelt en toch niet automatisch teruggaat naar je oude patroon.In deze aflevering heb ik het over herstel, complex trauma, grenzen, pleasen, vermijden en de angst die vaak opkomt zodra je iets gezonders probeert te doen. Want soms voelt groei niet veilig, maar onbekend. En precies daar heb je moed nodig.Niet om jezelf te forceren. Wel om jezelf niet langer te verlaten.————https://www.denisedehaan.com

Episode metadata supplied by the publisher feed · Published May 15, 2026

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#038: Moed: ik ben bang, maar doe het toch!

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