04-08-2024 Accessory Exercises

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about the supplemental exercises that we perform to build specialized strength for certain lifts. (Originally aired 08-25-2022)

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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This episode was published on April 8, 2024.

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Coach Ted talks about the supplemental exercises that we perform to build specialized strength for certain lifts. (Originally aired 08-25-2022)

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