04-30-2024 Maximizing Your Metabolism

from The Ted O'Neill Program · host Ted O'Neill, Jon Leon Guerrero

Coach Ted talks about normalizing your body's expectation of the nutrients you supply to maximize the use of slow- and fast-burning fuels. (Originally aired 01-17-2023)

Episode metadata supplied by the publisher feed · Published Apr 30, 2024

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04-30-2024 Maximizing Your Metabolism

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