04 - Change and the role of compassion

from Lifability · host Shradha Haria

A short embodiment process that will allow you to identify your unmet needs and create the change you desire by taking small actionable steps. For any change to be long lasting, self-compassion for any identified needs is crucial to understand our habitual patterning.

Episode metadata supplied by the publisher feed · Published Nov 23, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

04 - Change and the role of compassion

0:00 7:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lifability?

This episode is 7 minutes long.

When was this Lifability episode published?

This episode was published on November 23, 2023.

Can I download this Lifability episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!