#04 - Encontrando o equilíbrio na rotina, em novos hábitos e na autoanálise!

from POCast · host Maurício Pascoal

Um episódio sobre como encontrar o equilíbrio em meio ao caos. Como reconhecer a auto sabotagem, criar novos hábitos, trabalhar o tempo dentro da rotina... E claro, tudo isso com autoanálise, autoconhecimento e a ajuda de amigos! (*Participação especial nesse episódio: Anne Karolinne e Jeniffer Geraldine)

Episode metadata supplied by the publisher feed · Published Jan 18, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

#04 - Encontrando o equilíbrio na rotina, em novos hábitos e na autoanálise!

0:00 20:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of POCast?

This episode is 20 minutes long.

When was this POCast episode published?

This episode was published on January 18, 2019.

Can I download this POCast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!