EPISODE · Oct 19, 2023 · 14 MIN

#04 - Erdung im Alltag

from DER CRANIO PODCAST mit Katharina Bähner · host Katharina Bähner

Was ist Erdung? Warum ist sie so wichtig? Was kannst du tun, um dich im Alltag zu erden? Diese Fragen beantworte ich in dieser Folge. Ich spreche darüber, … …weil ich aus meinem eigenen Leben weiß, wie es sich anfühlt "neben sich zu stehen" …wie gut es sich anfühlt, verbunden mit der Erde und sich selbst zu sein …welche einfachen Übungen du machen kannst, um Erdung zu erfahren. Viel Freude und Entspannung beim Hören. 💜 Schau gern mal auf meiner Website vorbei, um mehr über mich und meine Cranio Schule zu erfahren. Abonniere jetzt den Cranio Podcast und begib dich auf eine bereichernde Reise zu einem erfüllten und gesunden Leben!

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This episode was published on October 19, 2023.

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